Alan Griffitts -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
966/607/74All/Gender/AG
M 50-54Age group
1691Bib number
USANationality
36:55 | 3:00:05 | 2:42:25 | 6:29:23 |
Compare Alan Griffitts with other athletes!
1691 Griffitts
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1712 Linnerud ×
1740 Shields ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:55 | 00:36:55 | 01:54 min/100m | -03:28 (39.) ● | -02:40 (340.) ● | -03:14 (517.) ● |
Transition | 00:42:18 | 00:05:23 | - | -00:29 (52.) ● | -00:10 (471.) ● | -00:06 (838.) ● | |
Bike | 11.3 km | 01:04:01 | 00:21:43 | 31.12 km/h | -00:35 (45.) ● | -00:31 (372.) ● | -01:12 (489.) ● |
Bike | 22.5 km | 01:24:20 | 00:20:19 | 33.27 km/h | -00:50 (38.) ● | -00:53 (331.) ● | -01:32 (436.) ● |
Bike | 56.3 km | 02:33:36 | 01:09:16 | 29.27 km/h | -01:29 (50.) ● | -00:55 (419.) ● | -03:23 (577.) ● |
Bike | 90.1 km | 03:42:23 | 01:08:47 | 29.48 km/h | -00:22 (54.) ● | +00:11 (466.) ● | -02:16 (658.) ● |
Bike | 90.1 km | 03:42:23 | 03:00:05 | 30.03 km/h | -03:16 (48.) ● | -02:08 (419.) ● | -08:23 (580.) ● |
Transition | 03:46:58 | 00:04:35 | - | +00:11 (64.) ● | +00:27 (568.) ● | +00:31 (994.) ● | |
Run | 3.5 km | 04:11:13 | 00:24:15 | 06:50 min/km | +04:04 (100.) ● | +04:34 (766.) ● | +04:08 (1306.) ● |
Run | 5.8 km | 04:26:29 | 00:15:16 | 06:46 min/km | +02:09 (92.) ● | +02:32 (732.) ● | +02:19 (1253.) ● |
Run | 8 km | 04:43:10 | 00:16:41 | 07:24 min/km | +03:40 (100.) ● | +03:59 (788.) ● | +03:45 (1365.) ● |
Run | 10.6 km | 05:04:52 | 00:21:42 | 08:25 min/km | +05:03 (98.) ● | +05:30 (793.) ● | +05:13 (1384.) ● |
Run | 13.5 km | 05:30:31 | 00:25:39 | 08:51 min/km | +06:32 (105.) ● | +07:05 (812.) ● | +06:50 (1416.) ● |
Run | 15.8 km | 05:47:21 | 00:16:50 | 07:28 min/km | +02:32 (90.) ● | +02:53 (716.) ● | +02:45 (1240.) ● |
Run | 18 km | 06:04:51 | 00:17:30 | 07:46 min/km | +03:05 (90.) ● | +03:34 (727.) ● | +03:24 (1276.) ● |
Run | 20.8 km | 06:26:00 | 00:21:09 | 07:43 min/km | +03:00 (86.) ● | +03:52 (719.) ● | +03:40 (1261.) ● |
Run | 21.1 km | 06:29:23 | 00:03:23 | 10:30 min/km | +00:30 (96.) ● | +00:35 (783.) ● | +00:31 (1350.) ● |
Run | 21.1 km | 06:29:23 | 02:42:25 | 07:42 min/km | +30:35 (97.) ● | +34:34 (768.) ● | +32:35 (1335.) ● |
Total | 70.3 km | 06:29:23 | 06:29:23 | 17.43 km/h | +23:33 (74.) ● | +30:03 (607.) ● | +21:23 (966.) ● |