Rob Holton -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
579/402/44All/Gender/AG
M 50-54Age group
1695Bib number
USANationality
36:17 | 3:05:27 | 1:57:16 | 5:51:14 |
Compare Rob Holton with other athletes!
1695 Holton
1710 Landberg ×
1755 Weisel ×
368 Dorr ×
1756 Werner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:17 | 00:36:17 | 01:52 min/100m | -04:06 (32.) ● | -03:18 (308.) ● | -03:52 (463.) ● |
Transition | 00:42:52 | 00:06:35 | - | +00:43 (72.) ● | +01:02 (618.) ● | +01:06 (1108.) ● | |
Bike | 11.3 km | 01:04:24 | 00:21:32 | 31.39 km/h | -00:46 (38.) ● | -00:42 (330.) ● | -01:23 (433.) ● |
Bike | 22.5 km | 01:25:21 | 00:20:57 | 32.26 km/h | -00:12 (53.) ● | -00:15 (440.) ● | -00:54 (595.) ● |
Bike | 56.3 km | 02:38:17 | 01:12:56 | 27.8 km/h | +02:11 (70.) ● | +02:45 (556.) ● | +00:17 (797.) ● |
Bike | 90.1 km | 03:48:19 | 01:10:02 | 28.95 km/h | +00:53 (63.) ● | +01:26 (510.) ● | -01:01 (724.) ● |
Bike | 90.1 km | 03:48:19 | 03:05:27 | 29.16 km/h | +02:06 (62.) ● | +03:14 (506.) ● | -03:01 (707.) ● |
Transition | 03:53:58 | 00:05:39 | - | +01:15 (85.) ● | +01:31 (710.) ● | +01:35 (1231.) ● | |
Run | 3.5 km | 04:12:34 | 00:18:36 | 05:15 min/km | -01:35 (39.) ● | -01:05 (380.) ● | -01:31 (552.) ● |
Run | 5.8 km | 04:24:08 | 00:11:34 | 05:08 min/km | -01:33 (35.) ● | -01:10 (318.) ● | -01:23 (469.) ● |
Run | 8 km | 04:35:37 | 00:11:29 | 05:05 min/km | -01:32 (39.) ● | -01:13 (329.) ● | -01:27 (483.) ● |
Run | 10.6 km | 04:49:58 | 00:14:21 | 05:34 min/km | -02:18 (36.) ● | -01:51 (309.) ● | -02:08 (452.) ● |
Run | 13.5 km | 05:06:56 | 00:16:58 | 05:51 min/km | -02:09 (39.) ● | -01:36 (345.) ● | -01:51 (524.) ● |
Run | 15.8 km | 05:19:41 | 00:12:45 | 05:39 min/km | -01:33 (36.) ● | -01:12 (337.) ● | -01:20 (526.) ● |
Run | 18 km | 05:32:55 | 00:13:14 | 05:52 min/km | -01:11 (44.) ● | -00:42 (400.) ● | -00:52 (645.) ● |
Run | 20.8 km | 05:48:36 | 00:15:41 | 05:43 min/km | -02:28 (35.) ● | -01:36 (341.) ● | -01:48 (535.) ● |
Run | 21.1 km | 05:51:14 | 00:02:38 | 08:10 min/km | -00:15 (43.) ● | -00:10 (442.) ● | -00:14 (706.) ● |
Run | 21.1 km | 05:51:14 | 01:57:16 | 05:33 min/km | -14:34 (37.) ● | -10:35 (335.) ● | -12:34 (509.) ● |
Total | 70.3 km | 05:51:14 | 05:51:14 | 19.33 km/h | -14:36 (44.) ● | -08:06 (402.) ● | -16:46 (579.) ● |