aidiagnostics

Ad

Greg Cooke -
Ironman 70.3 Coeur d'Alene 2017

Quick facts

957/602/45All/Gender/AG

M 55-59Age group

1767Bib number

CANNationality


45:41	3:11:07	2:20:24	6:28:36

aidiagnostics

Ad

Compare Greg Cooke with other athletes!

1767 Cooke

281 Harvey ×

1822 Snyder ×

1777 Edwards ×

1784 Gaskill ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:41	00:45:41	02:21 min/100m	+05:15 (52.) ●	+06:06 (715.) ●	+05:32 (1211.) ●
Transition		00:52:58	00:07:17	-	+01:23 (47.) ●	+01:44 (692.) ●	+01:48 (1236.) ●
Bike	11.3 km	01:15:46	00:22:48	29.65 km/h	+00:25 (42.) ●	+00:34 (535.) ●	-00:07 (733.) ●
Bike	22.5 km	01:37:02	00:21:16	31.78 km/h	-00:02 (40.) ●	+00:04 (486.) ●	-00:35 (663.) ●
Bike	56.3 km	02:50:12	01:13:10	27.71 km/h	+01:52 (40.) ●	+02:59 (562.) ●	+00:31 (813.) ●
Bike	90.1 km	04:04:05	01:13:53	27.45 km/h	+05:28 (52.) ●	+05:17 (637.) ●	+02:50 (943.) ●
Bike	90.1 km	04:04:05	03:11:07	28.29 km/h	+07:43 (47.) ●	+08:54 (582.) ●	+02:39 (837.) ●
Transition		04:08:12	00:04:07	-	-00:19 (33.) ●	-00:01 (488.) ●	+00:03 (860.) ●
Run	3.5 km	04:31:35	00:23:23	06:36 min/km	+02:46 (53.) ●	+03:42 (734.) ●	+03:16 (1243.) ●
Run	5.8 km	04:45:36	00:14:01	06:13 min/km	+00:47 (45.) ●	+01:17 (635.) ●	+01:04 (1056.) ●
Run	8 km	04:59:20	00:13:44	06:05 min/km	+00:26 (41.) ●	+01:02 (600.) ●	+00:48 (990.) ●
Run	10.6 km	05:23:17	00:23:57	09:18 min/km	+06:50 (63.) ●	+07:45 (848.) ●	+07:28 (1469.) ●
Run	13.5 km	05:40:50	00:17:33	06:03 min/km	-01:47 (25.) ●	-01:01 (383.) ●	-01:16 (606.) ●
Run	15.8 km	05:55:06	00:14:16	06:19 min/km	-00:14 (34.) ●	+00:19 (495.) ●	+00:11 (832.) ●
Run	18 km	06:08:46	00:13:40	06:03 min/km	-00:50 (29.) ●	-00:16 (455.) ●	-00:26 (728.) ●
Run	20.8 km	06:25:54	00:17:08	06:15 min/km	-00:48 (31.) ●	-00:09 (438.) ●	-00:21 (737.) ●
Run	21.1 km	06:28:36	00:02:42	08:23 min/km	-00:39 (31.) ●	-00:06 (484.) ●	-00:10 (784.) ●
Run	21.1 km	06:28:36	02:20:24	06:39 min/km	+06:31 (39.) ●	+12:33 (589.) ●	+10:34 (993.) ●
Total	70.3 km	06:28:36	06:28:36	17.47 km/h	+20:33 (45.) ●	+29:16 (602.) ●	+20:36 (957.) ●

Ovr	Gen	Div	Name	#	AG
904	578	40	Paul Larson	491	M 55-59	USA	00:39:35	02:58:01	02:39:03	06:23:44
905	579	41	Steven Nisco	1809	M 55-59	USA	00:46:47	03:21:53	02:00:53	06:23:45
918	587	42	Tim Dunnahoo	1775	M 55-59	USA	00:49:57	03:12:07	02:10:06	06:25:03
930	593	43	William Harvey	281	M 55-59	CAN	00:34:10	02:53:56	02:48:49	06:26:06
934	595	44	Ken Snyder	1822	M 55-59	USA	00:43:00	03:07:54	02:22:03	06:26:29
957	602	45	Greg Cooke	1767	M 55-59	CAN	00:45:41	03:11:07	02:20:24	06:28:36
990	620	46	Chris Edwards	1777	M 55-59	USA	00:36:49	03:15:29	02:24:49	06:32:35
998	625	47	Dennis Gaskill	1784	M 55-59	USA	00:45:53	03:11:31	02:23:27	06:33:24
1031	644	48	Eddie Cruz	1769	M 55-59	USA	00:54:40	02:56:21	02:35:12	06:37:21
1093	675	49	Roger Nelson	1808	M 55-59	CAN	00:55:01	03:25:09	02:08:57	06:42:30

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2017

Results: Ironman 70.3 Coeur d'Alene 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read