Steven Nisco -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
905/579/41All/Gender/AG
M 55-59Age group
1809Bib number
USANationality
46:47 | 3:21:53 | 2:00:53 | 6:23:45 |
Compare Steven Nisco with other athletes!
1809 Nisco
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:47 | 00:46:47 | 02:25 min/100m | +06:21 (55.) ● | +07:12 (747.) ● | +06:38 (1267.) ● |
Transition | 00:55:49 | 00:09:02 | - | +03:08 (57.) ● | +03:29 (801.) ● | +03:33 (1406.) ● | |
Bike | 11.3 km | 01:20:38 | 00:24:49 | 27.24 km/h | +02:26 (56.) ● | +02:35 (750.) ● | +01:54 (1165.) ● |
Bike | 22.5 km | 01:44:40 | 00:24:02 | 28.12 km/h | +02:44 (59.) ● | +02:50 (775.) ● | +02:11 (1225.) ● |
Bike | 56.3 km | 03:04:50 | 01:20:10 | 25.29 km/h | +08:52 (58.) ● | +09:59 (743.) ● | +07:31 (1171.) ● |
Bike | 90.1 km | 04:17:42 | 01:12:52 | 27.83 km/h | +04:27 (48.) ● | +04:16 (604.) ● | +01:49 (890.) ● |
Bike | 90.1 km | 04:17:42 | 03:21:53 | 26.78 km/h | +18:29 (55.) ● | +19:40 (691.) ● | +13:25 (1066.) ● |
Transition | 04:22:52 | 00:05:10 | - | +00:44 (43.) ● | +01:02 (647.) ● | +01:06 (1135.) ● | |
Run | 3.5 km | 04:41:50 | 00:18:58 | 05:21 min/km | -01:39 (23.) ● | -00:43 (405.) ● | -01:09 (603.) ● |
Run | 5.8 km | 04:53:47 | 00:11:57 | 05:18 min/km | -01:17 (22.) ● | -00:47 (378.) ● | -01:00 (564.) ● |
Run | 8 km | 05:06:07 | 00:12:20 | 05:28 min/km | -00:58 (28.) ● | -00:22 (443.) ● | -00:36 (688.) ● |
Run | 10.6 km | 05:21:43 | 00:15:36 | 06:03 min/km | -01:31 (25.) ● | -00:36 (413.) ● | -00:53 (646.) ● |
Run | 13.5 km | 05:38:40 | 00:16:57 | 05:51 min/km | -02:23 (21.) ● | -01:37 (344.) ● | -01:52 (523.) ● |
Run | 15.8 km | 05:51:37 | 00:12:57 | 05:44 min/km | -01:33 (22.) ● | -01:00 (359.) ● | -01:08 (564.) ● |
Run | 18 km | 06:05:00 | 00:13:23 | 05:56 min/km | -01:07 (26.) ● | -00:33 (421.) ● | -00:43 (675.) ● |
Run | 20.8 km | 06:21:14 | 00:16:14 | 05:56 min/km | -01:42 (23.) ● | -01:03 (376.) ● | -01:15 (608.) ● |
Run | 21.1 km | 06:23:45 | 00:02:31 | 07:49 min/km | -00:50 (20.) ● | -00:17 (374.) ● | -00:21 (574.) ● |
Run | 21.1 km | 06:23:45 | 02:00:53 | 05:44 min/km | -13:00 (20.) ● | -06:58 (383.) ● | -08:57 (593.) ● |
Total | 70.3 km | 06:23:45 | 06:23:45 | 17.69 km/h | +15:42 (41.) ● | +24:25 (579.) ● | +15:45 (905.) ● |