Sarah Day -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
963/316/57All/Gender/AG
F 40-44Age group
191Bib number
USANationality
48:10 | 3:15:58 | 2:16:31 | 6:29:17 |
Compare Sarah Day with other athletes!
191 Day
852 McBride ×
806 Buescher ×
804 Brindle ×
443 McCulloch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:10 | 00:48:10 | 02:29 min/100m | +06:39 (88.) ● | +07:10 (485.) ● | +08:01 (1333.) ● |
Transition | 00:53:24 | 00:05:14 | - | -00:11 (53.) ● | -00:16 (291.) ● | -00:15 (790.) ● | |
Bike | 11.3 km | 01:17:32 | 00:24:08 | 28.01 km/h | +00:23 (56.) ● | +00:13 (296.) ● | +01:13 (1041.) ● |
Bike | 22.5 km | 01:40:47 | 00:23:15 | 29.07 km/h | +00:41 (65.) ● | +00:30 (326.) ● | +01:24 (1077.) ● |
Bike | 56.3 km | 02:56:12 | 01:15:25 | 26.89 km/h | -00:01 (51.) ● | -00:28 (272.) ● | +02:46 (931.) ● |
Bike | 90.1 km | 04:09:22 | 01:13:10 | 27.71 km/h | -00:10 (52.) ● | -00:51 (268.) ● | +02:07 (911.) ● |
Bike | 90.1 km | 04:09:22 | 03:15:58 | 27.59 km/h | +00:53 (53.) ● | -00:36 (271.) ● | +07:30 (939.) ● |
Transition | 04:12:46 | 00:03:24 | - | -00:51 (39.) ● | -00:48 (210.) ● | -00:40 (636.) ● | |
Run | 3.5 km | 04:34:39 | 00:21:53 | 06:10 min/km | +00:48 (66.) ● | +01:02 (372.) ● | +01:46 (1080.) ● |
Run | 5.8 km | 04:48:57 | 00:14:18 | 06:20 min/km | +00:48 (66.) ● | +00:59 (386.) ● | +01:21 (1096.) ● |
Run | 8 km | 05:02:46 | 00:13:49 | 06:07 min/km | +00:22 (56.) ● | +00:31 (349.) ● | +00:53 (1001.) ● |
Run | 10.6 km | 05:19:48 | 00:17:02 | 06:36 min/km | -00:07 (48.) ● | +00:04 (297.) ● | +00:33 (887.) ● |
Run | 13.5 km | 05:39:08 | 00:19:20 | 06:40 min/km | -00:04 (51.) ● | +00:09 (293.) ● | +00:31 (848.) ● |
Run | 15.8 km | 05:53:47 | 00:14:39 | 06:30 min/km | +00:18 (55.) ● | +00:22 (318.) ● | +00:34 (894.) ● |
Run | 18 km | 06:08:41 | 00:14:54 | 06:36 min/km | +00:30 (57.) ● | +00:37 (334.) ● | +00:48 (921.) ● |
Run | 20.8 km | 06:26:13 | 00:17:32 | 06:24 min/km | -00:10 (46.) ● | -00:10 (282.) ● | +00:03 (795.) ● |
Run | 21.1 km | 06:29:17 | 00:03:04 | 09:31 min/km | -00:13 (68.) ● | +00:06 (424.) ● | +00:12 (1148.) ● |
Run | 21.1 km | 06:29:17 | 02:16:31 | 06:28 min/km | +02:12 (58.) ● | +03:40 (329.) ● | +06:41 (930.) ● |
Total | 70.3 km | 06:29:17 | 06:29:17 | 17.44 km/h | +08:42 (57.) ● | +09:10 (316.) ● | +21:17 (963.) ● |