Heather Ramsdell -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
530/147/26All/Gender/AG
F 40-44Age group
1920Bib number
USANationality
41:21 | 2:55:51 | 1:59:59 | 5:46:54 |
Compare Heather Ramsdell with other athletes!
1920 Ramsdell
808 Burke ×
878 Wilkerson ×
793 Anderson ×
794 Appleby ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:21 | 00:41:21 | 02:08 min/100m | -00:10 (56.) ● | +00:21 (314.) ● | +01:12 (913.) ● |
Transition | 00:47:16 | 00:05:55 | - | +00:30 (69.) ● | +00:25 (360.) ● | +00:26 (961.) ● | |
Bike | 11.3 km | 01:08:52 | 00:21:36 | 31.29 km/h | -02:09 (15.) ● | -02:19 (88.) ● | -01:19 (453.) ● |
Bike | 22.5 km | 01:29:27 | 00:20:35 | 32.84 km/h | -01:59 (21.) ● | -02:10 (107.) ● | -01:16 (504.) ● |
Bike | 56.3 km | 02:36:07 | 01:06:40 | 30.42 km/h | -08:46 (17.) ● | -09:13 (98.) ● | -05:59 (444.) ● |
Bike | 90.1 km | 03:43:07 | 01:07:00 | 30.27 km/h | -06:20 (27.) ● | -07:01 (134.) ● | -04:03 (559.) ● |
Bike | 90.1 km | 03:43:07 | 02:55:51 | 30.75 km/h | -19:14 (25.) ● | -20:43 (111.) ● | -12:37 (487.) ● |
Transition | 03:46:55 | 00:03:48 | - | -00:27 (53.) ● | -00:24 (274.) ● | -00:16 (777.) ● | |
Run | 3.5 km | 04:05:57 | 00:19:02 | 05:22 min/km | -02:03 (27.) ● | -01:49 (173.) ● | -01:05 (618.) ● |
Run | 5.8 km | 04:17:36 | 00:11:39 | 05:10 min/km | -01:51 (23.) ● | -01:40 (133.) ● | -01:18 (493.) ● |
Run | 8 km | 04:29:19 | 00:11:43 | 05:12 min/km | -01:44 (26.) ● | -01:35 (153.) ● | -01:13 (539.) ● |
Run | 10.6 km | 04:44:02 | 00:14:43 | 05:42 min/km | -02:26 (25.) ● | -02:15 (145.) ● | -01:46 (507.) ● |
Run | 13.5 km | 05:01:17 | 00:17:15 | 05:57 min/km | -02:09 (31.) ● | -01:56 (177.) ● | -01:34 (569.) ● |
Run | 15.8 km | 05:14:23 | 00:13:06 | 05:48 min/km | -01:15 (38.) ● | -01:11 (195.) ● | -00:59 (600.) ● |
Run | 18 km | 05:27:37 | 00:13:14 | 05:52 min/km | -01:10 (37.) ● | -01:03 (218.) ● | -00:52 (644.) ● |
Run | 20.8 km | 05:44:03 | 00:16:26 | 06:00 min/km | -01:16 (36.) ● | -01:16 (223.) ● | -01:03 (634.) ● |
Run | 21.1 km | 05:46:54 | 00:02:51 | 08:51 min/km | -00:26 (54.) ● | -00:07 (341.) ● | -00:01 (959.) ● |
Run | 21.1 km | 05:46:54 | 01:59:59 | 05:41 min/km | -14:20 (30.) ● | -12:52 (173.) ● | -09:51 (569.) ● |
Total | 70.3 km | 05:46:54 | 05:46:54 | 19.57 km/h | -33:41 (26.) ● | -33:13 (147.) ● | -21:06 (530.) ● |