Natalie Shiflett -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
595/164/21All/Gender/AG
F 45-49Age group
1922Bib number
USANationality
37:18 | 3:03:30 | 2:04:47 | 5:53:01 |
Compare Natalie Shiflett with other athletes!
1922 Shiflett
206 Zwingenberger ×
936 Natho ×
941 Punshon ×
931 Moran ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:18 | 00:37:18 | 01:55 min/100m | -04:38 (21.) ● | -03:42 (168.) ● | -02:51 (554.) ● |
Transition | 00:42:00 | 00:04:42 | - | -00:47 (31.) ● | -00:48 (229.) ● | -00:47 (637.) ● | |
Bike | 11.3 km | 01:05:19 | 00:23:19 | 28.99 km/h | -00:51 (26.) ● | -00:36 (217.) ● | +00:24 (854.) ● |
Bike | 22.5 km | 01:27:20 | 00:22:01 | 30.7 km/h | -00:46 (30.) ● | -00:44 (219.) ● | +00:10 (825.) ● |
Bike | 56.3 km | 02:38:37 | 01:11:17 | 28.45 km/h | -04:50 (23.) ● | -04:36 (178.) ● | -01:22 (687.) ● |
Bike | 90.1 km | 03:45:30 | 01:06:53 | 30.32 km/h | -06:41 (16.) ● | -07:08 (133.) ● | -04:10 (551.) ● |
Bike | 90.1 km | 03:45:30 | 03:03:30 | 29.47 km/h | -13:08 (22.) ● | -13:04 (161.) ● | -04:58 (649.) ● |
Transition | 03:48:14 | 00:02:44 | - | -01:42 (14.) ● | -01:28 (124.) ● | -01:20 (412.) ● | |
Run | 3.5 km | 04:07:48 | 00:19:34 | 05:31 min/km | -01:55 (27.) ● | -01:17 (213.) ● | -00:33 (720.) ● |
Run | 5.8 km | 04:20:15 | 00:12:27 | 05:31 min/km | -01:11 (28.) ● | -00:52 (215.) ● | -00:30 (693.) ● |
Run | 8 km | 04:32:59 | 00:12:44 | 05:39 min/km | -00:54 (34.) ● | -00:34 (254.) ● | -00:12 (780.) ● |
Run | 10.6 km | 04:48:24 | 00:15:25 | 05:59 min/km | -01:53 (25.) ● | -01:33 (191.) ● | -01:04 (617.) ● |
Run | 13.5 km | 05:05:49 | 00:17:25 | 06:00 min/km | -02:12 (27.) ● | -01:46 (187.) ● | -01:24 (587.) ● |
Run | 15.8 km | 05:19:30 | 00:13:41 | 06:04 min/km | -01:01 (36.) ● | -00:36 (233.) ● | -00:24 (693.) ● |
Run | 18 km | 05:33:12 | 00:13:42 | 06:04 min/km | -00:59 (34.) ● | -00:35 (246.) ● | -00:24 (734.) ● |
Run | 20.8 km | 05:50:04 | 00:16:52 | 06:09 min/km | -01:12 (33.) ● | -00:50 (252.) ● | -00:37 (695.) ● |
Run | 21.1 km | 05:53:01 | 00:02:57 | 09:09 min/km | +00:02 (49.) ● | -00:01 (384.) ● | +00:05 (1060.) ● |
Run | 21.1 km | 05:53:01 | 02:04:47 | 05:55 min/km | -11:15 (29.) ● | -08:04 (219.) ● | -05:03 (673.) ● |
Total | 70.3 km | 05:53:01 | 05:53:01 | 19.23 km/h | -31:30 (21.) ● | -27:06 (164.) ● | -14:59 (595.) ● |