aidiagnostics

Ad

Laura Drake Cole -
Ironman 70.3 Coeur d'Alene 2017

Quick facts

376/102/11All/Gender/AG

F 45-49Age group

1929Bib number

USANationality


34:31	2:57:34	1:52:18	5:29:40

aidiagnostics

Ad

Compare Laura Drake Cole with other athletes!

1929 Cole

122 O'Shea ×

204 Pollak ×

201 Estill ×

123 Rayle ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:47 min/100m	-07:25 (9.) ●	-06:29 (95.) ●	-05:38 (322.) ●
Transition		00:37:31	00:03:00	-	-02:29 (4.) ●	-02:30 (33.) ●	-02:29 (120.) ●
Bike	11.3 km	00:58:49	00:21:18	31.73 km/h	-02:52 (8.) ●	-02:37 (70.) ●	-01:37 (390.) ●
Bike	22.5 km	01:19:24	00:20:35	32.84 km/h	-02:12 (13.) ●	-02:10 (106.) ●	-01:16 (502.) ●
Bike	56.3 km	02:27:57	01:08:33	29.58 km/h	-07:34 (15.) ●	-07:20 (130.) ●	-04:06 (541.) ●
Bike	90.1 km	03:35:05	01:07:08	30.21 km/h	-06:26 (17.) ●	-06:53 (136.) ●	-03:55 (568.) ●
Bike	90.1 km	03:35:05	02:57:34	30.45 km/h	-19:04 (13.) ●	-19:00 (125.) ●	-10:54 (522.) ●
Transition		03:37:22	00:02:17	-	-02:09 (7.) ●	-01:55 (69.) ●	-01:47 (247.) ●
Run	3.5 km	03:55:52	00:18:30	05:13 min/km	-02:59 (17.) ●	-02:21 (143.) ●	-01:37 (533.) ●
Run	5.8 km	04:07:33	00:11:41	05:11 min/km	-01:57 (17.) ●	-01:38 (140.) ●	-01:16 (503.) ●
Run	8 km	04:19:18	00:11:45	05:12 min/km	-01:53 (16.) ●	-01:33 (154.) ●	-01:11 (542.) ●
Run	10.6 km	04:33:46	00:14:28	05:37 min/km	-02:50 (14.) ●	-02:30 (132.) ●	-02:01 (474.) ●
Run	13.5 km	04:50:11	00:16:25	05:40 min/km	-03:12 (13.) ●	-02:46 (131.) ●	-02:24 (445.) ●
Run	15.8 km	05:02:07	00:11:56	05:17 min/km	-02:46 (9.) ●	-02:21 (103.) ●	-02:09 (365.) ●
Run	18 km	05:13:51	00:11:44	05:12 min/km	-02:57 (9.) ●	-02:33 (101.) ●	-02:22 (377.) ●
Run	20.8 km	05:27:22	00:13:31	04:56 min/km	-04:33 (2.) ●	-04:11 (63.) ●	-03:58 (233.) ●
Run	21.1 km	05:29:40	00:02:18	07:08 min/km	-00:37 (3.) ●	-00:40 (84.) ●	-00:34 (299.) ●
Run	21.1 km	05:29:40	01:52:18	05:19 min/km	-23:44 (12.) ●	-20:33 (110.) ●	-17:32 (407.) ●
Total	70.3 km	05:29:40	05:29:40	20.59 km/h	-54:51 (11.) ●	-50:27 (102.) ●	-38:20 (376.) ●

Ovr	Gen	Div	Name	#	AG
310	75	6	Nancy Clarke	119	F 45-49	USA	00:33:49	02:52:23	01:49:20	05:21:22
317	78	7	Tara Fiedler-Graham	1923	F 45-49	CAN	00:34:47	02:49:23	01:49:38	05:21:53
340	87	8	Stephanie Liddle	203	F 45-49	USA	00:38:32	02:44:17	01:55:09	05:25:12
345	91	9	Jodi O'Shea	122	F 45-49	USA	00:40:05	02:50:09	01:49:46	05:25:52
371	101	10	Jessica Pollak	204	F 45-49	USA	00:35:32	02:48:19	01:59:16	05:29:14
376	102	11	Laura Drake Cole	1929	F 45-49	USA	00:34:31	02:57:34	01:52:18	05:29:40
384	104	12	Pamela Estill	201	F 45-49	USA	00:38:09	02:47:38	01:59:34	05:30:11
392	107	13	Karen Rayle	123	F 45-49	USA	00:35:12	03:02:25	01:46:10	05:31:02
445	118	14	Julie Bryan	889	F 45-49	USA	00:38:40	03:03:03	01:50:29	05:36:51
475	131	15	Peggy Neidig	1926	F 45-49	USA	00:35:49	03:02:45	01:55:38	05:40:05

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2017

Results: Ironman 70.3 Coeur d'Alene 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read