Joel Fast -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
585/404/65All/Gender/AG
M 35-39Age group
1968Bib number
USANationality
37:06 | 2:47:54 | 2:19:33 | 5:52:19 |
Compare Joel Fast with other athletes!
1968 Fast
464 Garcia ×
1398 Smith ×
1342 Kelley ×
1322 Eppers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:06 | 00:37:06 | 01:55 min/100m | -02:37 (57.) ● | -02:29 (348.) ● | -03:03 (531.) ● |
Transition | 00:41:48 | 00:04:42 | - | -00:43 (59.) ● | -00:51 (358.) ● | -00:47 (638.) ● | |
Bike | 11.3 km | 01:02:01 | 00:20:13 | 33.43 km/h | -02:03 (21.) ● | -02:01 (170.) ● | -02:42 (199.) ● |
Bike | 22.5 km | 01:21:02 | 00:19:01 | 35.54 km/h | -02:02 (27.) ● | -02:11 (173.) ● | -02:50 (200.) ● |
Bike | 56.3 km | 02:25:42 | 01:04:40 | 31.36 km/h | -05:32 (36.) ● | -05:31 (254.) ● | -07:59 (326.) ● |
Bike | 90.1 km | 03:29:42 | 01:04:00 | 31.68 km/h | -04:37 (38.) ● | -04:36 (291.) ● | -07:03 (391.) ● |
Bike | 90.1 km | 03:29:42 | 02:47:54 | 32.21 km/h | -14:14 (33.) ● | -14:19 (244.) ● | -20:34 (312.) ● |
Transition | 03:32:46 | 00:03:04 | - | -01:01 (45.) ● | -01:04 (299.) ● | -01:00 (533.) ● | |
Run | 3.5 km | 03:52:44 | 00:19:58 | 05:38 min/km | +00:15 (86.) ● | +00:17 (503.) ● | -00:09 (787.) ● |
Run | 5.8 km | 04:05:35 | 00:12:51 | 05:42 min/km | +00:10 (83.) ● | +00:07 (503.) ● | -00:06 (797.) ● |
Run | 8 km | 04:19:46 | 00:14:11 | 06:17 min/km | +01:32 (101.) ● | +01:29 (627.) ● | +01:15 (1047.) ● |
Run | 10.6 km | 04:39:33 | 00:19:47 | 07:40 min/km | +03:39 (113.) ● | +03:35 (722.) ● | +03:18 (1240.) ● |
Run | 13.5 km | 05:01:44 | 00:22:11 | 07:39 min/km | +03:47 (110.) ● | +03:37 (698.) ● | +03:22 (1206.) ● |
Run | 15.8 km | 05:16:55 | 00:15:11 | 06:44 min/km | +01:22 (93.) ● | +01:14 (582.) ● | +01:06 (992.) ● |
Run | 18 km | 05:31:16 | 00:14:21 | 06:22 min/km | +00:32 (77.) ● | +00:25 (502.) ● | +00:15 (834.) ● |
Run | 20.8 km | 05:49:32 | 00:18:16 | 06:40 min/km | +01:10 (84.) ● | +00:59 (539.) ● | +00:47 (903.) ● |
Run | 21.1 km | 05:52:19 | 00:02:47 | 08:38 min/km | +00:08 (86.) ● | -00:01 (540.) ● | -00:05 (887.) ● |
Run | 21.1 km | 05:52:19 | 02:19:33 | 06:37 min/km | +12:35 (94.) ● | +11:42 (581.) ● | +09:43 (978.) ● |
Total | 70.3 km | 05:52:19 | 05:52:19 | 19.27 km/h | -06:00 (65.) ● | -07:01 (404.) ● | -15:41 (585.) ● |