John Zarling -
Ironman 70.3 Coeur d'Alene 2017

  Quick facts

606/419/74All/Gender/AG

M 45-49Age group

2009Bib number

USANationality

45:522:56:252:02:10 5:54:03

  Compare John Zarling with other athletes!

2009 Zarling
1574 Erickson × 
1655 Vigil × 
1576 Fikkert × 
262 Schmidt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:52 00:45:5202:22 min/100m+06:17 (125.) +06:17 (720.) +05:43 (1220.)
Transition 00:50:39 00:04:47 - -00:40 (64.) -00:46 (372.) -00:42 (665.)
Bike11.3 km 01:11:38 00:20:5932.21 km/h-01:05 (49.) -01:15 (255.) -01:56 (317.)
Bike22.5 km 01:31:27 00:19:4934.11 km/h-01:04 (49.) -01:23 (256.) -02:02 (321.)
Bike56.3 km 02:34:17 01:02:5032.27 km/h-06:53 (35.) -07:21 (196.) -09:49 (239.)
Bike90.1 km 03:47:04 01:12:4727.86 km/h+04:59 (106.) +04:11 (600.) +01:44 (882.)
Bike90.1 km 03:47:04 02:56:2530.65 km/h-04:03 (71.) -05:48 (373.) -12:03 (505.)
Transition 03:51:53 00:04:49 - +00:44 (106.) +00:41 (605.) +00:45 (1052.)
Run3.5 km 04:10:41 00:18:4805:18 min/km-00:44 (69.) -00:53 (392.) -01:19 (578.)
Run5.8 km 04:22:29 00:11:4805:14 min/km-00:44 (65.) -00:56 (360.) -01:09 (531.)
Run8 km 04:34:39 00:12:1005:24 min/km-00:24 (73.) -00:32 (420.) -00:46 (645.)
Run10.6 km 04:50:29 00:15:5006:08 min/km-00:15 (75.) -00:22 (437.) -00:39 (687.)
Run13.5 km 05:07:56 00:17:2706:01 min/km-01:02 (63.) -01:07 (377.) -01:22 (594.)
Run15.8 km 05:21:07 00:13:1105:51 min/km-00:45 (64.) -00:46 (387.) -00:54 (616.)
Run18 km 05:33:42 00:12:3505:35 min/km-01:11 (60.) -01:21 (345.) -01:31 (527.)
Run20.8 km 05:51:33 00:17:5106:31 min/km+00:44 (90.) +00:34 (501.) +00:22 (836.)
Run21.1 km 05:54:03 00:02:3007:46 min/km-00:13 (61.) -00:18 (361.) -00:22 (556.)
Run21.1 km 05:54:03 02:02:1005:47 min/km-04:34 (69.) -05:41 (399.) -07:40 (626.)
Total 70.3 km 05:54:03 05:54:0319.17 km/h-02:16 (74.) -05:17 (419.) -13:57 (606.)

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