Heather Kohring -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
674/190/25All/Gender/AG
F 45-49Age group
202Bib number
USANationality
40:09 | 2:51:23 | 2:18:51 | 5:59:29 |
Compare Heather Kohring with other athletes!
202 Kohring
931 Moran ×
117 Beattie ×
940 Phillips ×
316 Bullis-Cruz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:09 | 00:40:09 | 02:04 min/100m | -01:47 (35.) ● | -00:51 (270.) ● | ±00:00 (812.) ● |
Transition | 00:45:12 | 00:05:03 | - | -00:26 (38.) ● | -00:27 (272.) ● | -00:26 (739.) ● | |
Bike | 11.3 km | 01:06:39 | 00:21:27 | 31.51 km/h | -02:43 (9.) ● | -02:28 (79.) ● | -01:28 (416.) ● |
Bike | 22.5 km | 01:26:42 | 00:20:03 | 33.71 km/h | -02:44 (8.) ● | -02:42 (70.) ● | -01:48 (374.) ● |
Bike | 56.3 km | 02:32:54 | 01:06:12 | 30.63 km/h | -09:55 (10.) ● | -09:41 (90.) ● | -06:27 (417.) ● |
Bike | 90.1 km | 03:36:35 | 01:03:41 | 31.84 km/h | -09:53 (10.) ● | -10:20 (82.) ● | -07:22 (374.) ● |
Bike | 90.1 km | 03:36:35 | 02:51:23 | 31.55 km/h | -25:15 (10.) ● | -25:11 (82.) ● | -17:05 (388.) ● |
Transition | 03:40:38 | 00:04:03 | - | -00:23 (39.) ● | -00:09 (299.) ● | -00:01 (839.) ● | |
Run | 3.5 km | 04:01:35 | 00:20:57 | 05:55 min/km | -00:32 (37.) ● | +00:06 (306.) ● | +00:50 (938.) ● |
Run | 5.8 km | 04:15:03 | 00:13:28 | 05:58 min/km | -00:10 (41.) ● | +00:09 (314.) ● | +00:31 (941.) ● |
Run | 8 km | 04:28:24 | 00:13:21 | 05:55 min/km | -00:17 (41.) ● | +00:03 (311.) ● | +00:25 (913.) ● |
Run | 10.6 km | 04:45:30 | 00:17:06 | 06:38 min/km | -00:12 (42.) ● | +00:08 (300.) ● | +00:37 (894.) ● |
Run | 13.5 km | 05:05:31 | 00:20:01 | 06:54 min/km | +00:24 (44.) ● | +00:50 (336.) ● | +01:12 (948.) ● |
Run | 15.8 km | 05:20:49 | 00:15:18 | 06:47 min/km | +00:36 (52.) ● | +01:01 (374.) ● | +01:13 (1014.) ● |
Run | 18 km | 05:36:31 | 00:15:42 | 06:58 min/km | +01:01 (52.) ● | +01:25 (381.) ● | +01:36 (1047.) ● |
Run | 20.8 km | 05:56:33 | 00:20:02 | 07:19 min/km | +01:58 (57.) ● | +02:20 (431.) ● | +02:33 (1138.) ● |
Run | 21.1 km | 05:59:29 | 00:02:56 | 09:06 min/km | +00:01 (46.) ● | -00:02 (370.) ● | +00:04 (1029.) ● |
Run | 21.1 km | 05:59:29 | 02:18:51 | 06:35 min/km | +02:49 (43.) ● | +06:00 (340.) ● | +09:01 (962.) ● |
Total | 70.3 km | 05:59:29 | 05:59:29 | 18.88 km/h | -25:02 (25.) ● | -20:38 (190.) ● | -08:31 (674.) ● |