Don Good -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
1110/686/105All/Gender/AG
M 40-44Age group
2075Bib number
USANationality
38:51 | 3:03:29 | 2:53:43 | 6:44:47 |
Compare Don Good with other athletes!
2075 Good
1532 Watkins ×
1499 Ogier ×
1520 Stockstill ×
1986 Terranova ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:51 | 00:38:51 | 02:00 min/100m | -01:44 (62.) ● | -00:44 (435.) ● | -01:18 (690.) ● |
Transition | 00:43:53 | 00:05:02 | - | -00:21 (63.) ● | -00:31 (412.) ● | -00:27 (737.) ● | |
Bike | 11.3 km | 01:06:00 | 00:22:07 | 30.56 km/h | -00:08 (68.) ● | -00:07 (427.) ● | -00:48 (576.) ● |
Bike | 22.5 km | 01:26:36 | 00:20:36 | 32.81 km/h | -00:27 (65.) ● | -00:36 (381.) ● | -01:15 (506.) ● |
Bike | 56.3 km | 02:38:11 | 01:11:35 | 28.33 km/h | +01:30 (82.) ● | +01:24 (501.) ● | -01:04 (709.) ● |
Bike | 90.1 km | 03:47:22 | 01:09:11 | 29.31 km/h | +01:01 (80.) ● | +00:35 (480.) ● | -01:52 (679.) ● |
Bike | 90.1 km | 03:47:22 | 03:03:29 | 29.47 km/h | +01:56 (80.) ● | +01:16 (471.) ● | -04:59 (648.) ● |
Transition | 03:51:04 | 00:03:42 | - | -00:15 (71.) ● | -00:26 (418.) ● | -00:22 (745.) ● | |
Run | 3.5 km | 04:17:35 | 00:26:31 | 07:29 min/km | +06:43 (125.) ● | +06:50 (823.) ● | +06:24 (1421.) ● |
Run | 5.8 km | 04:34:19 | 00:16:44 | 07:25 min/km | +04:10 (129.) ● | +04:00 (802.) ● | +03:47 (1391.) ● |
Run | 8 km | 04:51:11 | 00:16:52 | 07:29 min/km | +04:16 (126.) ● | +04:10 (796.) ● | +03:56 (1381.) ● |
Run | 10.6 km | 05:13:50 | 00:22:39 | 08:47 min/km | +06:36 (129.) ● | +06:27 (819.) ● | +06:10 (1427.) ● |
Run | 13.5 km | 05:40:00 | 00:26:10 | 09:01 min/km | +07:43 (127.) ● | +07:36 (827.) ● | +07:21 (1437.) ● |
Run | 15.8 km | 05:59:31 | 00:19:31 | 08:39 min/km | +05:40 (132.) ● | +05:34 (835.) ● | +05:26 (1447.) ● |
Run | 18 km | 06:19:05 | 00:19:34 | 08:41 min/km | +05:52 (127.) ● | +05:38 (820.) ● | +05:28 (1429.) ● |
Run | 20.8 km | 06:41:53 | 00:22:48 | 08:20 min/km | +05:49 (125.) ● | +05:31 (783.) ● | +05:19 (1375.) ● |
Run | 21.1 km | 06:44:47 | 00:02:54 | 09:00 min/km | +00:15 (98.) ● | +00:06 (604.) ● | +00:02 (1013.) ● |
Run | 21.1 km | 06:44:47 | 02:53:43 | 08:14 min/km | +47:04 (129.) ● | +45:52 (817.) ● | +43:53 (1421.) ● |
Total | 70.3 km | 06:44:47 | 06:44:47 | 16.77 km/h | +46:40 (105.) ● | +45:27 (686.) ● | +36:47 (1110.) ● |