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Sonia Tonnemaker -
Ironman 70.3 Coeur d'Alene 2017

Quick facts

630/174/8All/Gender/AG

F 55-59Age group

2076Bib number

USANationality


39:22	2:57:34	2:10:32	5:56:43

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Compare Sonia Tonnemaker with other athletes!

2076 Tonnemaker

1015 Bursell ×

1043 Ziegler ×

1022 Grant ×

1032 Ritter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:22	00:39:22	02:02 min/100m	-01:55 (11.) ●	-01:38 (237.) ●	-00:47 (732.) ●
Transition		00:44:29	00:05:07	-	-00:09 (16.) ●	-00:23 (281.) ●	-00:22 (762.) ●
Bike	11.3 km	01:06:07	00:21:38	31.24 km/h	-02:11 (4.) ●	-02:17 (92.) ●	-01:17 (464.) ●
Bike	22.5 km	01:26:31	00:20:24	33.13 km/h	-02:15 (4.) ●	-02:21 (92.) ●	-01:27 (456.) ●
Bike	56.3 km	02:35:35	01:09:04	29.36 km/h	-05:47 (7.) ●	-06:49 (136.) ●	-03:35 (564.) ●
Bike	90.1 km	03:42:03	01:06:28	30.51 km/h	-06:31 (4.) ●	-07:33 (123.) ●	-04:35 (528.) ●
Bike	90.1 km	03:42:03	02:57:34	30.45 km/h	-16:44 (7.) ●	-19:00 (126.) ●	-10:54 (523.) ●
Transition		03:46:11	00:04:08	-	+00:09 (18.) ●	-00:04 (305.) ●	+00:04 (864.) ●
Run	3.5 km	04:06:10	00:19:59	05:38 min/km	-01:13 (11.) ●	-00:52 (246.) ●	-00:08 (791.) ●
Run	5.8 km	04:18:51	00:12:41	05:37 min/km	-00:57 (11.) ●	-00:38 (239.) ●	-00:16 (759.) ●
Run	8 km	04:31:37	00:12:46	05:39 min/km	-00:51 (10.) ●	-00:32 (257.) ●	-00:10 (790.) ●
Run	10.6 km	04:48:01	00:16:24	06:22 min/km	-00:56 (11.) ●	-00:34 (256.) ●	-00:05 (783.) ●
Run	13.5 km	05:07:10	00:19:09	06:36 min/km	-00:55 (13.) ●	-00:02 (285.) ●	+00:20 (825.) ●
Run	15.8 km	05:21:34	00:14:24	06:23 min/km	-00:21 (13.) ●	+00:07 (307.) ●	+00:19 (857.) ●
Run	18 km	05:35:44	00:14:10	06:17 min/km	-00:30 (12.) ●	-00:07 (278.) ●	+00:04 (799.) ●
Run	20.8 km	05:53:36	00:17:52	06:31 min/km	-00:08 (15.) ●	+00:10 (301.) ●	+00:23 (840.) ●
Run	21.1 km	05:56:43	00:03:07	09:40 min/km	+00:12 (24.) ●	+00:09 (448.) ●	+00:15 (1204.) ●
Run	21.1 km	05:56:43	02:10:32	06:11 min/km	-05:39 (11.) ●	-02:19 (273.) ●	+00:42 (801.) ●
Total	70.3 km	05:56:43	05:56:43	19.03 km/h	-24:18 (8.) ●	-23:24 (174.) ●	-11:17 (630.) ●

Ovr	Gen	Div	Name	#	AG
221	40	1	Margaret Hepworth	211	F 55-59	USA	00:31:59	02:46:01	01:45:46	05:09:06
322	80	2	Sue Pope	128	F 55-59	USA	00:34:45	02:51:48	01:49:33	05:22:39
369	100	3	J'Ne Day-Lucore	1020	F 55-59	USA	00:34:46	02:51:36	01:54:01	05:29:03
441	116	4	Suzanne Squires	1036	F 55-59	USA	00:35:08	02:57:11	01:56:16	05:36:02
535	149	5	Karyn Hoffman	127	F 55-59	USA	00:42:03	03:03:31	01:55:00	05:47:12
580	158	6	Jamie Bursell	1015	F 55-59	USA	00:37:24	02:57:01	02:11:57	05:51:17
596	165	7	Dixie Ziegler	1043	F 55-59	USA	00:40:03	03:01:51	02:04:25	05:53:09
630	174	8	Sonia Tonnemaker	2076	F 55-59	USA	00:39:22	02:57:34	02:10:32	05:56:43
647	181	9	Kim Grant	1022	F 55-59	USA	00:39:45	03:11:55	01:57:44	05:57:47
679	193	10	Mary Ritter	1032	F 55-59	USA	00:43:27	02:57:05	02:12:30	06:00:10

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2017

Results: Ironman 70.3 Coeur d'Alene 2017

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