Missy Lestrange -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
685/196/1All/Gender/AG
F 65-69Age group
213Bib number
USANationality
33:00 | 3:05:36 | 2:13:23 | 6:00:23 |
Compare Missy Lestrange with other athletes!
213 Lestrange
1060 Friedman ×
214 Horne ×
1064 Sorensen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:00 | 00:33:00 | 01:42 min/100m | -06:44 (1.) ● | -08:00 (59.) ● | -07:09 (216.) ● |
Transition | 00:37:18 | 00:04:18 | - | -01:23 (1.) ● | -01:12 (177.) ● | -01:11 (511.) ● | |
Bike | 11.3 km | 00:59:53 | 00:22:35 | 29.93 km/h | -01:34 (1.) ● | -01:20 (159.) ● | -00:20 (683.) ● |
Bike | 22.5 km | 01:21:11 | 00:21:18 | 31.73 km/h | -01:31 (1.) ● | -01:27 (158.) ● | -00:33 (668.) ● |
Bike | 56.3 km | 02:33:05 | 01:11:54 | 28.2 km/h | -05:30 (1.) ● | -03:59 (194.) ● | -00:45 (730.) ● |
Bike | 90.1 km | 03:42:54 | 01:09:49 | 29.04 km/h | -05:45 (1.) ● | -04:12 (192.) ● | -01:14 (714.) ● |
Bike | 90.1 km | 03:42:54 | 03:05:36 | 29.13 km/h | -14:20 (1.) ● | -10:58 (183.) ● | -02:52 (708.) ● |
Transition | 03:47:00 | 00:04:06 | - | -01:27 (2.) ● | -00:06 (302.) ● | +00:02 (851.) ● | |
Run | 3.5 km | 04:07:33 | 00:20:33 | 05:48 min/km | -03:25 (2.) ● | -00:18 (282.) ● | +00:26 (877.) ● |
Run | 5.8 km | 04:20:24 | 00:12:51 | 05:42 min/km | -02:08 (1.) ● | -00:28 (250.) ● | -00:06 (789.) ● |
Run | 8 km | 04:33:04 | 00:12:40 | 05:37 min/km | -02:54 (1.) ● | -00:38 (249.) ● | -00:16 (764.) ● |
Run | 10.6 km | 04:49:40 | 00:16:36 | 06:26 min/km | -03:14 (1.) ● | -00:22 (275.) ● | +00:07 (823.) ● |
Run | 13.5 km | 05:11:01 | 00:21:21 | 07:22 min/km | -02:40 (2.) ● | +02:10 (410.) ● | +02:32 (1110.) ● |
Run | 15.8 km | 05:25:55 | 00:14:54 | 06:36 min/km | -01:54 (2.) ● | +00:37 (340.) ● | +00:49 (932.) ● |
Run | 18 km | 05:39:21 | 00:13:26 | 05:57 min/km | -02:27 (1.) ● | -00:51 (229.) ● | -00:40 (680.) ● |
Run | 20.8 km | 05:57:30 | 00:18:09 | 06:38 min/km | -02:00 (2.) ● | +00:27 (314.) ● | +00:40 (882.) ● |
Run | 21.1 km | 06:00:23 | 00:02:53 | 08:57 min/km | -00:25 (1.) ● | -00:05 (353.) ● | +00:01 (984.) ● |
Run | 21.1 km | 06:00:23 | 02:13:23 | 06:19 min/km | -21:07 (2.) ● | +00:32 (297.) ● | +03:33 (861.) ● |
Total | 70.3 km | 06:00:23 | 06:00:23 | 18.84 km/h | -45:01 (1.) ● | -19:44 (196.) ● | -07:37 (685.) ● |