Michael Nation -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
324/233/26All/Gender/AG
M 50-54Age group
277Bib number
USANationality
28:04 | 2:53:59 | 1:54:14 | 5:23:08 |
Compare Michael Nation with other athletes!
277 Nation
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:04 | 00:28:04 | 01:27 min/100m | -12:19 (1.) ● | -11:31 (28.) ● | -12:05 (33.) ● |
Transition | 00:31:57 | 00:03:53 | - | -01:59 (29.) ● | -01:40 (225.) ● | -01:36 (376.) ● | |
Bike | 11.3 km | 00:54:17 | 00:22:20 | 30.27 km/h | +00:02 (57.) ● | +00:06 (459.) ● | -00:35 (624.) ● |
Bike | 22.5 km | 01:15:10 | 00:20:53 | 32.37 km/h | -00:16 (49.) ● | -00:19 (425.) ● | -00:58 (577.) ● |
Bike | 56.3 km | 02:21:40 | 01:06:30 | 30.49 km/h | -04:15 (38.) ● | -03:41 (322.) ● | -06:09 (433.) ● |
Bike | 90.1 km | 03:25:56 | 01:04:16 | 31.55 km/h | -04:53 (33.) ● | -04:20 (300.) ● | -06:47 (402.) ● |
Bike | 90.1 km | 03:25:56 | 02:53:59 | 31.08 km/h | -09:22 (38.) ● | -08:14 (335.) ● | -14:29 (453.) ● |
Transition | 03:28:54 | 00:02:58 | - | -01:26 (25.) ● | -01:10 (278.) ● | -01:06 (494.) ● | |
Run | 3.5 km | 03:46:40 | 00:17:46 | 05:01 min/km | -02:25 (32.) ● | -01:55 (289.) ● | -02:21 (411.) ● |
Run | 5.8 km | 03:58:08 | 00:11:28 | 05:05 min/km | -01:39 (32.) ● | -01:16 (305.) ● | -01:29 (444.) ● |
Run | 8 km | 04:09:28 | 00:11:20 | 05:01 min/km | -01:41 (35.) ● | -01:22 (314.) ● | -01:36 (450.) ● |
Run | 10.6 km | 04:23:20 | 00:13:52 | 05:23 min/km | -02:47 (28.) ● | -02:20 (259.) ● | -02:37 (373.) ● |
Run | 13.5 km | 04:39:30 | 00:16:10 | 05:34 min/km | -02:57 (30.) ● | -02:24 (273.) ● | -02:39 (410.) ● |
Run | 15.8 km | 04:52:12 | 00:12:42 | 05:38 min/km | -01:36 (34.) ● | -01:15 (328.) ● | -01:23 (511.) ● |
Run | 18 km | 05:04:59 | 00:12:47 | 05:40 min/km | -01:38 (40.) ● | -01:09 (366.) ● | -01:19 (567.) ● |
Run | 20.8 km | 05:20:29 | 00:15:30 | 05:39 min/km | -02:39 (33.) ● | -01:47 (323.) ● | -01:59 (505.) ● |
Run | 21.1 km | 05:23:08 | 00:02:39 | 08:13 min/km | -00:14 (44.) ● | -00:09 (445.) ● | -00:13 (710.) ● |
Run | 21.1 km | 05:23:08 | 01:54:14 | 05:25 min/km | -17:36 (32.) ● | -13:37 (302.) ● | -15:36 (447.) ● |
Total | 70.3 km | 05:23:08 | 05:23:08 | 21.01 km/h | -42:42 (26.) ● | -36:12 (233.) ● | -44:52 (324.) ● |