aidiagnostics

Ad

Craig Vernon -
Ironman 70.3 Coeur d'Alene 2017

Quick facts

509/351/63All/Gender/AG

M 45-49Age group

366Bib number

USANationality


43:20	2:50:07	2:01:57	5:44:00

aidiagnostics

Ad

Compare Craig Vernon with other athletes!

366 Vernon

1639 Scoggins ×

268 Williams ×

1644 Slessor ×

358 Mena ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:20	00:43:20	02:14 min/100m	+03:45 (114.) ●	+03:45 (641.) ●	+03:11 (1055.) ●
Transition		00:47:51	00:04:31	-	-00:56 (58.) ●	-01:02 (330.) ●	-00:58 (572.) ●
Bike	11.3 km	01:09:32	00:21:41	31.17 km/h	-00:23 (72.) ●	-00:33 (363.) ●	-01:14 (479.) ●
Bike	22.5 km	01:29:35	00:20:03	33.71 km/h	-00:50 (60.) ●	-01:09 (290.) ●	-01:48 (376.) ●
Bike	56.3 km	02:34:20	01:04:45	31.32 km/h	-04:58 (51.) ●	-05:26 (258.) ●	-07:54 (331.) ●
Bike	90.1 km	03:37:58	01:03:38	31.87 km/h	-04:10 (56.) ●	-04:58 (277.) ●	-07:25 (370.) ●
Bike	90.1 km	03:37:58	02:50:07	31.79 km/h	-10:21 (57.) ●	-12:06 (279.) ●	-18:21 (366.) ●
Transition		03:42:03	00:04:05	-	±00:00 (82.) ●	-00:03 (480.) ●	+00:01 (849.) ●
Run	3.5 km	04:01:48	00:19:45	05:34 min/km	+00:13 (86.) ●	+00:04 (484.) ●	-00:22 (745.) ●
Run	5.8 km	04:13:29	00:11:41	05:11 min/km	-00:51 (61.) ●	-01:03 (341.) ●	-01:16 (499.) ●
Run	8 km	04:25:44	00:12:15	05:26 min/km	-00:19 (75.) ●	-00:27 (427.) ●	-00:41 (661.) ●
Run	10.6 km	04:41:25	00:15:41	06:05 min/km	-00:24 (71.) ●	-00:31 (419.) ●	-00:48 (657.) ●
Run	13.5 km	04:59:05	00:17:40	06:05 min/km	-00:49 (66.) ●	-00:54 (394.) ●	-01:09 (623.) ●
Run	15.8 km	05:11:31	00:12:26	05:31 min/km	-01:30 (48.) ●	-01:31 (300.) ●	-01:39 (457.) ●
Run	18 km	05:24:53	00:13:22	05:55 min/km	-00:24 (70.) ●	-00:34 (412.) ●	-00:44 (665.) ●
Run	20.8 km	05:41:05	00:16:12	05:55 min/km	-00:55 (63.) ●	-01:05 (374.) ●	-01:17 (602.) ●
Run	21.1 km	05:44:00	00:02:55	09:03 min/km	+00:12 (103.) ●	+00:07 (608.) ●	+00:03 (1019.) ●
Run	21.1 km	05:44:00	02:01:57	05:47 min/km	-04:47 (67.) ●	-05:54 (393.) ●	-07:53 (620.) ●
Total	70.3 km	05:44:00	05:44:00	19.73 km/h	-12:19 (63.) ●	-15:20 (351.) ●	-24:00 (509.) ●

Ovr	Gen	Div	Name	#	AG
476	327	58	David Lagerwerf	1606	M 45-49	CAN	00:37:14	02:50:06	02:00:26	05:40:06
479	330	59	David Light	1610	M 45-49	GBR	00:32:18	02:56:09	02:03:49	05:40:21
488	338	60	Paul Bedish	1547	M 45-49	USA	00:41:30	03:05:19	01:41:53	05:41:18
496	344	61	Robert Scoggins	1639	M 45-49	USA	00:35:52	02:50:06	02:07:34	05:42:29
507	350	62	Scott Williams	268	M 45-49	USA	00:41:09	02:51:08	02:01:31	05:43:55
509	351	63	Craig Vernon	366	M 45-49	USA	00:43:20	02:50:07	02:01:57	05:44:00
514	355	64	Andrew Slessor	1644	M 45-49	CAN	00:33:44	03:11:51	01:48:30	05:44:51
532	365	65	Aitor Castaneyra Mena	358	M 45-49	ESP	00:32:03	02:55:57	02:12:31	05:47:01
534	367	66	Sean Barnes	1545	M 45-49	USA	00:39:55	02:50:57	02:08:30	05:47:10
541	370	67	James Liddle	259	M 45-49	USA	00:42:03	02:56:03	02:04:21	05:47:46

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2017

Results: Ironman 70.3 Coeur d'Alene 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read