Jeff Aden -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
326/234/40All/Gender/AG
M 40-44Age group
389Bib number
USANationality
33:16 | 2:42:32 | 2:01:56 | 5:23:25 |
Compare Jeff Aden with other athletes!
389 Aden
352 Johnson ×
1518 Stasiewicz ×
1482 Lavoie ×
349 Ellis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:16 | 00:33:16 | 01:43 min/100m | -07:19 (18.) ● | -06:19 (156.) ● | -06:53 (232.) ● |
Transition | 00:36:30 | 00:03:14 | - | -02:09 (17.) ● | -02:19 (119.) ● | -02:15 (188.) ● | |
Bike | 11.3 km | 00:56:34 | 00:20:04 | 33.68 km/h | -02:11 (25.) ● | -02:10 (159.) ● | -02:51 (183.) ● |
Bike | 22.5 km | 01:15:19 | 00:18:45 | 36.05 km/h | -02:18 (21.) ● | -02:27 (151.) ● | -03:06 (168.) ● |
Bike | 56.3 km | 02:18:27 | 01:03:08 | 32.12 km/h | -06:57 (33.) ● | -07:03 (205.) ● | -09:31 (253.) ● |
Bike | 90.1 km | 03:19:02 | 01:00:35 | 33.47 km/h | -07:35 (35.) ● | -08:01 (186.) ● | -10:28 (221.) ● |
Bike | 90.1 km | 03:19:02 | 02:42:32 | 33.27 km/h | -19:01 (31.) ● | -19:41 (182.) ● | -25:56 (220.) ● |
Transition | 03:21:29 | 00:02:27 | - | -01:30 (31.) ● | -01:41 (174.) ● | -01:37 (303.) ● | |
Run | 3.5 km | 03:41:02 | 00:19:33 | 05:31 min/km | -00:15 (74.) ● | -00:08 (469.) ● | -00:34 (718.) ● |
Run | 5.8 km | 03:53:52 | 00:12:50 | 05:41 min/km | +00:16 (79.) ● | +00:06 (496.) ● | -00:07 (787.) ● |
Run | 8 km | 04:05:52 | 00:12:00 | 05:19 min/km | -00:36 (65.) ● | -00:42 (391.) ● | -00:56 (593.) ● |
Run | 10.6 km | 04:21:19 | 00:15:27 | 06:00 min/km | -00:36 (68.) ● | -00:45 (398.) ● | -01:02 (620.) ● |
Run | 13.5 km | 04:38:54 | 00:17:35 | 06:04 min/km | -00:52 (65.) ● | -00:59 (387.) ● | -01:14 (611.) ● |
Run | 15.8 km | 04:51:54 | 00:13:00 | 05:46 min/km | -00:51 (62.) ● | -00:57 (362.) ● | -01:05 (569.) ● |
Run | 18 km | 05:04:31 | 00:12:37 | 05:35 min/km | -01:05 (56.) ● | -01:19 (349.) ● | -01:29 (532.) ● |
Run | 20.8 km | 05:20:35 | 00:16:04 | 05:52 min/km | -00:55 (68.) ● | -01:13 (370.) ● | -01:25 (588.) ● |
Run | 21.1 km | 05:23:25 | 00:02:50 | 08:48 min/km | +00:11 (87.) ● | +00:02 (558.) ● | -00:02 (925.) ● |
Run | 21.1 km | 05:23:25 | 02:01:56 | 05:47 min/km | -04:43 (66.) ● | -05:55 (392.) ● | -07:54 (618.) ● |
Total | 70.3 km | 05:23:25 | 05:23:25 | 20.99 km/h | -34:42 (40.) ● | -35:55 (234.) ● | -44:35 (326.) ● |