Renee Lang -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
408/108/23All/Gender/AG
F 35-39Age group
394Bib number
USANationality
40:54 | 2:49:46 | 1:55:39 | 5:32:45 |
Compare Renee Lang with other athletes!
394 Lang
738 Lemke ×
182 Lake ×
2080 Fink ×
175 Bennett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:07 min/100m | -00:48 (56.) ● | -00:06 (296.) ● | +00:45 (872.) ● |
Transition | 00:44:49 | 00:03:55 | - | -01:39 (28.) ● | -01:35 (121.) ● | -01:34 (386.) ● | |
Bike | 11.3 km | 01:06:29 | 00:21:40 | 31.2 km/h | -02:04 (23.) ● | -02:15 (97.) ● | -01:15 (472.) ● |
Bike | 22.5 km | 01:26:39 | 00:20:10 | 33.52 km/h | -02:26 (20.) ● | -02:35 (77.) ● | -01:41 (396.) ● |
Bike | 56.3 km | 02:32:14 | 01:05:35 | 30.92 km/h | -09:51 (19.) ● | -10:18 (81.) ● | -07:04 (381.) ● |
Bike | 90.1 km | 03:34:35 | 01:02:21 | 32.52 km/h | -11:19 (16.) ● | -11:40 (58.) ● | -08:42 (299.) ● |
Bike | 90.1 km | 03:34:35 | 02:49:46 | 31.85 km/h | -25:40 (18.) ● | -26:48 (70.) ● | -18:42 (354.) ● |
Transition | 03:37:06 | 00:02:31 | - | -01:39 (20.) ● | -01:41 (90.) ● | -01:33 (333.) ● | |
Run | 3.5 km | 03:55:18 | 00:18:12 | 05:08 min/km | -02:15 (25.) ● | -02:39 (126.) ● | -01:55 (482.) ● |
Run | 5.8 km | 04:07:14 | 00:11:56 | 05:17 min/km | -01:05 (33.) ● | -01:23 (156.) ● | -01:01 (556.) ● |
Run | 8 km | 04:19:07 | 00:11:53 | 05:16 min/km | -01:11 (37.) ● | -01:25 (163.) ● | -01:03 (567.) ● |
Run | 10.6 km | 04:33:35 | 00:14:28 | 05:37 min/km | -02:17 (27.) ● | -02:30 (129.) ● | -02:01 (470.) ● |
Run | 13.5 km | 04:50:21 | 00:16:46 | 05:47 min/km | -02:03 (32.) ● | -02:25 (149.) ● | -02:03 (496.) ● |
Run | 15.8 km | 05:03:13 | 00:12:52 | 05:42 min/km | -01:07 (35.) ● | -01:25 (177.) ● | -01:13 (545.) ● |
Run | 18 km | 05:15:37 | 00:12:24 | 05:30 min/km | -01:38 (31.) ● | -01:53 (146.) ● | -01:42 (499.) ● |
Run | 20.8 km | 05:30:15 | 00:14:38 | 05:20 min/km | -03:06 (21.) ● | -03:04 (110.) ● | -02:51 (387.) ● |
Run | 21.1 km | 05:32:45 | 00:02:30 | 07:46 min/km | -00:46 (35.) ● | -00:28 (164.) ● | -00:22 (545.) ● |
Run | 21.1 km | 05:32:45 | 01:55:39 | 05:29 min/km | -15:28 (30.) ● | -17:12 (141.) ● | -14:11 (480.) ● |
Total | 70.3 km | 05:32:45 | 05:32:45 | 20.4 km/h | -45:14 (23.) ● | -47:22 (108.) ● | -35:15 (408.) ● |