Lisa Gerard -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
1276/463/68All/Gender/AG
F 45-49Age group
396Bib number
USANationality
34:06 | 3:30:26 | 2:51:34 | 7:05:37 |
Compare Lisa Gerard with other athletes!
396 Gerard
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927 Meraz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:06 | 00:34:06 | 01:45 min/100m | -07:50 (7.) ● | -06:54 (84.) ● | -06:03 (294.) ● |
Transition | 00:38:55 | 00:04:49 | - | -00:40 (36.) ● | -00:41 (245.) ● | -00:40 (670.) ● | |
Bike | 11.3 km | 01:02:44 | 00:23:49 | 28.38 km/h | -00:21 (35.) ● | -00:06 (266.) ● | +00:54 (957.) ● |
Bike | 22.5 km | 01:26:33 | 00:23:49 | 28.38 km/h | +01:02 (54.) ● | +01:04 (379.) ● | +01:58 (1185.) ● |
Bike | 56.3 km | 02:52:25 | 01:25:52 | 23.62 km/h | +09:45 (75.) ● | +09:59 (479.) ● | +13:13 (1356.) ● |
Bike | 90.1 km | 04:09:21 | 01:16:56 | 26.36 km/h | +03:22 (55.) ● | +02:55 (359.) ● | +05:53 (1098.) ● |
Bike | 90.1 km | 04:09:21 | 03:30:26 | 25.7 km/h | +13:48 (63.) ● | +13:52 (412.) ● | +21:58 (1223.) ● |
Transition | 04:14:03 | 00:04:42 | - | +00:16 (48.) ● | +00:30 (369.) ● | +00:38 (1018.) ● | |
Run | 3.5 km | 04:39:30 | 00:25:27 | 07:11 min/km | +03:58 (72.) ● | +04:36 (511.) ● | +05:20 (1383.) ● |
Run | 5.8 km | 04:55:38 | 00:16:08 | 07:09 min/km | +02:30 (70.) ● | +02:49 (499.) ● | +03:11 (1340.) ● |
Run | 8 km | 05:12:28 | 00:16:50 | 07:28 min/km | +03:12 (72.) ● | +03:32 (516.) ● | +03:54 (1375.) ● |
Run | 10.6 km | 05:34:45 | 00:22:17 | 08:39 min/km | +04:59 (76.) ● | +05:19 (535.) ● | +05:48 (1413.) ● |
Run | 13.5 km | 05:58:46 | 00:24:01 | 08:17 min/km | +04:24 (72.) ● | +04:50 (515.) ● | +05:12 (1352.) ● |
Run | 15.8 km | 06:18:24 | 00:19:38 | 08:42 min/km | +04:56 (78.) ● | +05:21 (549.) ● | +05:33 (1453.) ● |
Run | 18 km | 06:37:32 | 00:19:08 | 08:29 min/km | +04:27 (75.) ● | +04:51 (541.) ● | +05:02 (1413.) ● |
Run | 20.8 km | 07:02:03 | 00:24:31 | 08:57 min/km | +06:27 (78.) ● | +06:49 (547.) ● | +07:02 (1442.) ● |
Run | 21.1 km | 07:05:37 | 00:03:34 | 11:04 min/km | +00:39 (76.) ● | +00:36 (530.) ● | +00:42 (1412.) ● |
Run | 21.1 km | 07:05:37 | 02:51:34 | 08:08 min/km | +35:32 (75.) ● | +38:43 (534.) ● | +41:44 (1411.) ● |
Total | 70.3 km | 07:05:37 | 07:05:37 | 15.95 km/h | +41:06 (68.) ● | +45:30 (463.) ● | +57:37 (1276.) ● |