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Kari Vreugdenhil -
Ironman 70.3 Coeur d'Alene 2017

Quick facts

248/50/3All/Gender/AG

F 45-49Age group

398Bib number

USANationality


33:13	2:47:14	1:44:32	5:12:49

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Compare Kari Vreugdenhil with other athletes!

398 Vreugdenhil

1928 Sayed ×

118 Blanco ×

205 Prevost ×

120 Haliburton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:13	00:33:13	01:43 min/100m	-08:43 (3.) ●	-07:47 (63.) ●	-06:56 (228.) ●
Transition		00:37:20	00:04:07	-	-01:22 (22.) ●	-01:23 (152.) ●	-01:22 (453.) ●
Bike	11.3 km	00:58:35	00:21:15	31.81 km/h	-02:55 (7.) ●	-02:40 (64.) ●	-01:40 (374.) ●
Bike	22.5 km	01:18:25	00:19:50	34.08 km/h	-02:57 (4.) ●	-02:55 (55.) ●	-02:01 (323.) ●
Bike	56.3 km	02:22:43	01:04:18	31.54 km/h	-11:49 (5.) ●	-11:35 (58.) ●	-08:21 (307.) ●
Bike	90.1 km	03:24:34	01:01:51	32.79 km/h	-11:43 (4.) ●	-12:10 (50.) ●	-09:12 (275.) ●
Bike	90.1 km	03:24:34	02:47:14	32.33 km/h	-29:24 (3.) ●	-29:20 (53.) ●	-21:14 (299.) ●
Transition		03:28:17	00:03:43	-	-00:43 (32.) ●	-00:29 (261.) ●	-00:21 (746.) ●
Run	3.5 km	03:44:34	00:16:17	04:35 min/km	-05:12 (2.) ●	-04:34 (48.) ●	-03:50 (221.) ●
Run	5.8 km	03:55:15	00:10:41	04:44 min/km	-02:57 (4.) ●	-02:38 (62.) ●	-02:16 (274.) ●
Run	8 km	04:06:16	00:11:01	04:53 min/km	-02:37 (8.) ●	-02:17 (96.) ●	-01:55 (384.) ●
Run	10.6 km	04:19:43	00:13:27	05:13 min/km	-03:51 (5.) ●	-03:31 (74.) ●	-03:02 (317.) ●
Run	13.5 km	04:34:49	00:15:06	05:12 min/km	-04:31 (4.) ●	-04:05 (74.) ●	-03:43 (284.) ●
Run	15.8 km	04:46:05	00:11:16	05:00 min/km	-03:26 (3.) ●	-03:01 (62.) ●	-02:49 (247.) ●
Run	18 km	04:57:00	00:10:55	04:50 min/km	-03:46 (2.) ●	-03:22 (57.) ●	-03:11 (239.) ●
Run	20.8 km	05:10:36	00:13:36	04:58 min/km	-04:28 (3.) ●	-04:06 (69.) ●	-03:53 (250.) ●
Run	21.1 km	05:12:49	00:02:13	06:53 min/km	-00:42 (2.) ●	-00:45 (51.) ●	-00:39 (200.) ●
Run	21.1 km	05:12:49	01:44:32	04:57 min/km	-31:30 (3.) ●	-28:19 (62.) ●	-25:18 (258.) ●
Total	70.3 km	05:12:49	05:12:49	21.7 km/h	-01:11:42 (3.) ●	-01:07:18 (50.) ●	-55:11 (248.) ●

Ovr	Gen	Div	Name	#	AG
230	41	1	Robin Sayed	1928	F 45-49	USA	00:33:30	02:47:23	01:44:28	05:10:56
234	43	2	Jordan Blanco	118	F 45-49	GBR	00:33:32	02:41:20	01:49:32	05:11:10
248	50	3	Kari Vreugdenhil	398	F 45-49	USA	00:33:13	02:47:14	01:44:32	05:12:49
276	63	4	Marie-Anne Prevost	205	F 45-49	CAN	00:34:44	02:49:02	01:46:23	05:15:55
303	71	5	Melanie Haliburton	120	F 45-49	USA	00:32:53	03:00:08	01:40:47	05:20:10
310	75	6	Nancy Clarke	119	F 45-49	USA	00:33:49	02:52:23	01:49:20	05:21:22
317	78	7	Tara Fiedler-Graham	1923	F 45-49	CAN	00:34:47	02:49:23	01:49:38	05:21:53
340	87	8	Stephanie Liddle	203	F 45-49	USA	00:38:32	02:44:17	01:55:09	05:25:12
345	91	9	Jodi O'Shea	122	F 45-49	USA	00:40:05	02:50:09	01:49:46	05:25:52
371	101	10	Jessica Pollak	204	F 45-49	USA	00:35:32	02:48:19	01:59:16	05:29:14

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2017

Results: Ironman 70.3 Coeur d'Alene 2017

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