Team R Squared And A Runner -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
1349/60/60All/Gender/AG
ELAYAge group
4030Bib number
USANationality
1:07:49 | 4:01:04 | 2:01:25 | 7:21:27 |
Compare Team R Squared And A Runner with other athletes!
4030 Runner
4067 Lake ×
4038 Bucshark ×
4040 Josie ×
4054 Sox ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 01:07:49 | 01:07:49 | 03:30 min/100m | +27:27 (72.) ● | +27:40 (1498.) ● |
Transition | 01:16:54 | 00:09:05 | - | +04:39 (72.) ● | +03:36 (1409.) ● | |
Bike | 11.3 km | 01:43:51 | 00:26:57 | 25.08 km/h | +03:41 (68.) ● | +04:02 (1444.) ● |
Bike | 22.5 km | 02:10:51 | 00:27:00 | 25.03 km/h | +04:17 (67.) ● | +05:09 (1479.) ● |
Bike | 56.3 km | 03:49:10 | 01:38:19 | 20.62 km/h | +21:07 (70.) ● | +25:40 (1493.) ● |
Bike | 90.1 km | 05:17:58 | 01:28:48 | 22.84 km/h | +11:03 (59.) ● | +17:45 (1433.) ● |
Bike | 90.1 km | 05:17:58 | 04:01:04 | 22.43 km/h | +40:08 (63.) ● | +52:36 (1474.) ● |
Transition | 05:20:02 | 00:02:04 | - | -00:17 (33.) ● | -02:00 (181.) ● | |
Run | 3.5 km | 05:38:56 | 00:18:54 | 05:20 min/km | -00:53 (32.) ● | -01:13 (593.) ● |
Run | 5.8 km | 05:50:48 | 00:11:52 | 05:16 min/km | -00:57 (24.) ● | -01:05 (541.) ● |
Run | 8 km | 06:03:10 | 00:12:22 | 05:29 min/km | -00:35 (34.) ● | -00:34 (698.) ● |
Run | 10.6 km | 06:18:28 | 00:15:18 | 05:56 min/km | -00:59 (28.) ● | -01:11 (596.) ● |
Run | 13.5 km | 06:36:05 | 00:17:37 | 06:04 min/km | -01:29 (26.) ● | -01:12 (617.) ● |
Run | 15.8 km | 06:49:12 | 00:13:07 | 05:49 min/km | -01:16 (28.) ● | -00:58 (604.) ● |
Run | 18 km | 07:03:00 | 00:13:48 | 06:07 min/km | -00:52 (32.) ● | -00:18 (752.) ● |
Run | 20.8 km | 07:18:51 | 00:15:51 | 05:47 min/km | -02:13 (24.) ● | -01:38 (563.) ● |
Run | 21.1 km | 07:21:27 | 00:02:36 | 08:04 min/km | -00:19 (30.) ● | -00:16 (668.) ● |
Run | 21.1 km | 07:21:27 | 02:01:25 | 05:45 min/km | -09:33 (28.) ● | -08:25 (604.) ● |
Total | 70.3 km | 07:21:27 | 07:21:27 | 15.38 km/h | +01:02:24 (60.) ● | +01:13:27 (1349.) ● |