Lisa Vance -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
1288/470/70All/Gender/AG
F 45-49Age group
450Bib number
USANationality
45:09 | 3:38:17 | 2:30:44 | 7:09:00 |
Compare Lisa Vance with other athletes!
450 Vance
396 Gerard ×
905 Freeman ×
932 Moran ×
318 Drozda ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:09 | 00:45:09 | 02:20 min/100m | +03:13 (55.) ● | +04:09 (418.) ● | +05:00 (1175.) ● |
Transition | 00:53:36 | 00:08:27 | - | +02:58 (75.) ● | +02:57 (524.) ● | +02:58 (1373.) ● | |
Bike | 11.3 km | 01:19:51 | 00:26:15 | 25.75 km/h | +02:05 (74.) ● | +02:20 (481.) ● | +03:20 (1384.) ● |
Bike | 22.5 km | 01:44:50 | 00:24:59 | 27.06 km/h | +02:12 (75.) ● | +02:14 (469.) ● | +03:08 (1353.) ● |
Bike | 56.3 km | 03:08:10 | 01:23:20 | 24.33 km/h | +07:13 (69.) ● | +07:27 (444.) ● | +10:41 (1292.) ● |
Bike | 90.1 km | 04:31:53 | 01:23:43 | 24.22 km/h | +10:09 (76.) ● | +09:42 (475.) ● | +12:40 (1344.) ● |
Bike | 90.1 km | 04:31:53 | 03:38:17 | 24.77 km/h | +21:39 (75.) ● | +21:43 (470.) ● | +29:49 (1338.) ● |
Transition | 04:38:16 | 00:06:23 | - | +01:57 (71.) ● | +02:11 (492.) ● | +02:19 (1329.) ● | |
Run | 3.5 km | 05:00:55 | 00:22:39 | 06:23 min/km | +01:10 (49.) ● | +01:48 (400.) ● | +02:32 (1155.) ● |
Run | 5.8 km | 05:16:01 | 00:15:06 | 06:42 min/km | +01:28 (67.) ● | +01:47 (448.) ● | +02:09 (1233.) ● |
Run | 8 km | 05:30:32 | 00:14:31 | 06:26 min/km | +00:53 (56.) ● | +01:13 (391.) ● | +01:35 (1101.) ● |
Run | 10.6 km | 05:49:17 | 00:18:45 | 07:16 min/km | +01:27 (55.) ● | +01:47 (395.) ● | +02:16 (1112.) ● |
Run | 13.5 km | 06:12:50 | 00:23:33 | 08:07 min/km | +03:56 (68.) ● | +04:22 (502.) ● | +04:44 (1323.) ● |
Run | 15.8 km | 06:30:37 | 00:17:47 | 07:53 min/km | +03:05 (69.) ● | +03:30 (511.) ● | +03:42 (1352.) ● |
Run | 18 km | 06:46:19 | 00:15:42 | 06:58 min/km | +01:01 (53.) ● | +01:25 (382.) ● | +01:36 (1048.) ● |
Run | 20.8 km | 07:05:58 | 00:19:39 | 07:10 min/km | +01:35 (53.) ● | +01:57 (410.) ● | +02:10 (1092.) ● |
Run | 21.1 km | 07:09:00 | 00:03:02 | 09:25 min/km | +00:07 (56.) ● | +00:04 (412.) ● | +00:10 (1124.) ● |
Run | 21.1 km | 07:09:00 | 02:30:44 | 07:08 min/km | +14:42 (62.) ● | +17:53 (431.) ● | +20:54 (1172.) ● |
Total | 70.3 km | 07:09:00 | 07:09:00 | 15.82 km/h | +44:29 (70.) ● | +48:53 (470.) ● | +01:01:00 (1288.) ● |