Moe Al-Hafian -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
581/403/23All/Gender/AG
M 55-59Age group
477Bib number
USANationality
44:59 | 2:52:55 | 2:03:55 | 5:51:34 |
Compare Moe Al-Hafian with other athletes!
477 Al-Hafian
1799 McAvoy ×
1761 Benites ×
282 Leblanc ×
2019 Helmbrecht ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:59 | 00:44:59 | 02:19 min/100m | +04:33 (48.) ● | +05:24 (694.) ● | +04:50 (1161.) ● |
Transition | 00:50:56 | 00:05:57 | - | +00:03 (38.) ● | +00:24 (543.) ● | +00:28 (966.) ● | |
Bike | 11.3 km | 01:12:32 | 00:21:36 | 31.29 km/h | -00:47 (23.) ● | -00:38 (344.) ● | -01:19 (448.) ● |
Bike | 22.5 km | 01:32:48 | 00:20:16 | 33.35 km/h | -01:02 (18.) ● | -00:56 (317.) ● | -01:35 (412.) ● |
Bike | 56.3 km | 02:39:42 | 01:06:54 | 30.31 km/h | -04:24 (18.) ● | -03:17 (337.) ● | -05:45 (459.) ● |
Bike | 90.1 km | 03:43:51 | 01:04:09 | 31.61 km/h | -04:16 (20.) ● | -04:27 (296.) ● | -06:54 (398.) ● |
Bike | 90.1 km | 03:43:51 | 02:52:55 | 31.27 km/h | -10:29 (19.) ● | -09:18 (314.) ● | -15:33 (423.) ● |
Transition | 03:47:39 | 00:03:48 | - | -00:38 (31.) ● | -00:20 (434.) ● | -00:16 (770.) ● | |
Run | 3.5 km | 04:07:24 | 00:19:45 | 05:34 min/km | -00:52 (30.) ● | +00:04 (485.) ● | -00:22 (746.) ● |
Run | 5.8 km | 04:19:35 | 00:12:11 | 05:24 min/km | -01:03 (24.) ● | -00:33 (404.) ● | -00:46 (612.) ● |
Run | 8 km | 04:31:50 | 00:12:15 | 05:26 min/km | -01:03 (26.) ● | -00:27 (428.) ● | -00:41 (662.) ● |
Run | 10.6 km | 04:47:38 | 00:15:48 | 06:08 min/km | -01:19 (26.) ● | -00:24 (428.) ● | -00:41 (676.) ● |
Run | 13.5 km | 05:05:52 | 00:18:14 | 06:17 min/km | -01:06 (28.) ● | -00:20 (435.) ● | -00:35 (691.) ● |
Run | 15.8 km | 05:19:46 | 00:13:54 | 06:10 min/km | -00:36 (31.) ● | -00:03 (454.) ● | -00:11 (742.) ● |
Run | 18 km | 05:32:50 | 00:13:04 | 05:47 min/km | -01:26 (23.) ● | -00:52 (390.) ● | -01:02 (616.) ● |
Run | 20.8 km | 05:48:57 | 00:16:07 | 05:53 min/km | -01:49 (22.) ● | -01:10 (373.) ● | -01:22 (595.) ● |
Run | 21.1 km | 05:51:34 | 00:02:37 | 08:07 min/km | -00:44 (28.) ● | -00:11 (428.) ● | -00:15 (675.) ● |
Run | 21.1 km | 05:51:34 | 02:03:55 | 05:52 min/km | -09:58 (24.) ● | -03:56 (417.) ● | -05:55 (652.) ● |
Total | 70.3 km | 05:51:34 | 05:51:34 | 19.31 km/h | -16:29 (23.) ● | -07:46 (403.) ● | -16:26 (581.) ● |