Paul Larson -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
904/578/40All/Gender/AG
M 55-59Age group
491Bib number
USANationality
39:35 | 2:58:01 | 2:39:03 | 6:23:44 |
Compare Paul Larson with other athletes!
491 Larson
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:35 | 00:39:35 | 02:02 min/100m | -00:51 (35.) ● | ±00:00 (469.) ● | -00:34 (751.) ● |
Transition | 00:43:41 | 00:04:06 | - | -01:48 (16.) ● | -01:27 (263.) ● | -01:23 (445.) ● | |
Bike | 11.3 km | 01:06:23 | 00:22:42 | 29.78 km/h | +00:19 (39.) ● | +00:28 (519.) ● | -00:13 (709.) ● |
Bike | 22.5 km | 01:27:18 | 00:20:55 | 32.32 km/h | -00:23 (32.) ● | -00:17 (432.) ● | -00:56 (587.) ● |
Bike | 56.3 km | 02:36:10 | 01:08:52 | 29.44 km/h | -02:26 (28.) ● | -01:19 (404.) ● | -03:47 (556.) ● |
Bike | 90.1 km | 03:41:42 | 01:05:32 | 30.94 km/h | -02:53 (29.) ● | -03:04 (356.) ● | -05:31 (479.) ● |
Bike | 90.1 km | 03:41:42 | 02:58:01 | 30.38 km/h | -05:23 (30.) ● | -04:12 (387.) ● | -10:27 (533.) ● |
Transition | 03:44:41 | 00:02:59 | - | -01:27 (16.) ● | -01:09 (285.) ● | -01:05 (502.) ● | |
Run | 3.5 km | 04:06:54 | 00:22:13 | 06:16 min/km | +01:36 (46.) ● | +02:32 (671.) ● | +02:06 (1112.) ● |
Run | 5.8 km | 04:21:08 | 00:14:14 | 06:19 min/km | +01:00 (47.) ● | +01:30 (651.) ● | +01:17 (1086.) ● |
Run | 8 km | 04:37:10 | 00:16:02 | 07:06 min/km | +02:44 (53.) ● | +03:20 (755.) ● | +03:06 (1300.) ● |
Run | 10.6 km | 04:57:01 | 00:19:51 | 07:42 min/km | +02:44 (50.) ● | +03:39 (725.) ● | +03:22 (1246.) ● |
Run | 13.5 km | 05:20:33 | 00:23:32 | 08:07 min/km | +04:12 (53.) ● | +04:58 (756.) ● | +04:43 (1320.) ● |
Run | 15.8 km | 05:38:06 | 00:17:33 | 07:47 min/km | +03:03 (55.) ● | +03:36 (761.) ● | +03:28 (1326.) ● |
Run | 18 km | 05:56:04 | 00:17:58 | 07:58 min/km | +03:28 (56.) ● | +04:02 (760.) ● | +03:52 (1332.) ● |
Run | 20.8 km | 06:20:26 | 00:24:22 | 08:54 min/km | +06:26 (60.) ● | +07:05 (824.) ● | +06:53 (1437.) ● |
Run | 21.1 km | 06:23:44 | 00:03:18 | 10:15 min/km | -00:03 (52.) ● | +00:30 (764.) ● | +00:26 (1319.) ● |
Run | 21.1 km | 06:23:44 | 02:39:03 | 07:32 min/km | +25:10 (52.) ● | +31:12 (745.) ● | +29:13 (1297.) ● |
Total | 70.3 km | 06:23:44 | 06:23:44 | 17.69 km/h | +15:41 (40.) ● | +24:24 (578.) ● | +15:44 (904.) ● |