Laura Allen -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
592/162/32All/Gender/AG
F 30-34Age group
603Bib number
USANationality
41:46 | 2:59:42 | 2:01:53 | 5:52:58 |
Compare Laura Allen with other athletes!
603 Allen
1899 Knapp ×
651 McDevitt ×
1896 Stapleton ×
670 Shin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:46 | 00:41:46 | 02:09 min/100m | +02:04 (54.) ● | +00:46 (331.) ● | +01:37 (953.) ● |
Transition | 00:46:28 | 00:04:42 | - | -00:35 (36.) ● | -00:48 (227.) ● | -00:47 (633.) ● | |
Bike | 11.3 km | 01:08:59 | 00:22:31 | 30.02 km/h | -01:08 (26.) ● | -01:24 (154.) ● | -00:24 (670.) ● |
Bike | 22.5 km | 01:29:37 | 00:20:38 | 32.76 km/h | -01:53 (18.) ● | -02:07 (111.) ● | -01:13 (512.) ● |
Bike | 56.3 km | 02:37:09 | 01:07:32 | 30.03 km/h | -07:11 (18.) ● | -08:21 (113.) ● | -05:07 (488.) ● |
Bike | 90.1 km | 03:46:10 | 01:09:01 | 29.38 km/h | -04:05 (28.) ● | -05:00 (178.) ● | -02:02 (670.) ● |
Bike | 90.1 km | 03:46:10 | 02:59:42 | 30.09 km/h | -14:17 (25.) ● | -16:52 (141.) ● | -08:46 (571.) ● |
Transition | 03:51:05 | 00:04:55 | - | +01:09 (64.) ● | +00:43 (392.) ● | +00:51 (1084.) ● | |
Run | 3.5 km | 04:10:32 | 00:19:27 | 05:29 min/km | -00:39 (34.) ● | -01:24 (204.) ● | -00:40 (696.) ● |
Run | 5.8 km | 04:22:27 | 00:11:55 | 05:17 min/km | -00:55 (25.) ● | -01:24 (154.) ● | -01:02 (551.) ● |
Run | 8 km | 04:34:10 | 00:11:43 | 05:12 min/km | -01:02 (29.) ● | -01:35 (151.) ● | -01:13 (537.) ● |
Run | 10.6 km | 04:49:38 | 00:15:28 | 06:00 min/km | -00:48 (34.) ● | -01:30 (194.) ● | -01:01 (624.) ● |
Run | 13.5 km | 05:07:59 | 00:18:21 | 06:20 min/km | +00:07 (41.) ● | -00:50 (230.) ● | -00:28 (707.) ● |
Run | 15.8 km | 05:22:01 | 00:14:02 | 06:13 min/km | +00:24 (49.) ● | -00:15 (272.) ● | -00:03 (773.) ● |
Run | 18 km | 05:34:35 | 00:12:34 | 05:34 min/km | -00:59 (30.) ● | -01:43 (160.) ● | -01:32 (523.) ● |
Run | 20.8 km | 05:50:17 | 00:15:42 | 05:44 min/km | -00:59 (34.) ● | -02:00 (173.) ● | -01:47 (536.) ● |
Run | 21.1 km | 05:52:58 | 00:02:41 | 08:20 min/km | +00:06 (49.) ● | -00:17 (258.) ● | -00:11 (762.) ● |
Run | 21.1 km | 05:52:58 | 02:01:53 | 05:46 min/km | -04:45 (35.) ● | -10:58 (197.) ● | -07:57 (617.) ● |
Total | 70.3 km | 05:52:58 | 05:52:58 | 19.23 km/h | -16:24 (32.) ● | -27:09 (162.) ● | -15:02 (592.) ● |