Erin Lyons -
Ironman 70.3 Coeur d'Alene 2017

  Quick facts

250/51/7All/Gender/AG

F 30-34Age group

649Bib number

AUSNationality

26:592:52:111:49:20 5:13:12

  Compare Erin Lyons with other athletes!

649 Lyons
604 Anderson × 
107 Knezevic × 
169 Foerster × 
1900 Steere × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:59 00:26:5901:23 min/100m-12:43 (1.) -14:01 (3.) -13:10 (20.)
Transition 00:29:45 00:02:46 - -02:31 (2.) -02:44 (19.) -02:43 (71.)
Bike11.3 km 00:51:59 00:22:1430.4 km/h-01:25 (21.) -01:41 (136.) -00:41 (600.)
Bike22.5 km 01:12:52 00:20:5332.37 km/h-01:38 (22.) -01:52 (131.) -00:58 (579.)
Bike56.3 km 02:19:06 01:06:1430.62 km/h-08:29 (15.) -09:39 (91.) -06:25 (418.)
Bike90.1 km 03:21:56 01:02:5032.27 km/h-10:16 (10.) -11:11 (70.) -08:13 (330.)
Bike90.1 km 03:21:56 02:52:1131.4 km/h-21:48 (14.) -24:23 (88.) -16:17 (408.)
Transition 03:23:52 00:01:56 - -01:50 (9.) -02:16 (33.) -02:08 (133.)
Run3.5 km 03:41:08 00:17:1604:52 min/km-02:50 (17.) -03:35 (79.) -02:51 (342.)
Run5.8 km 03:52:03 00:10:5504:50 min/km-01:55 (15.) -02:24 (80.) -02:02 (327.)
Run8 km 04:02:47 00:10:4404:45 min/km-02:01 (17.) -02:34 (77.) -02:12 (320.)
Run10.6 km 04:16:16 00:13:2905:14 min/km-02:47 (15.) -03:29 (75.) -03:00 (322.)
Run13.5 km 04:31:42 00:15:2605:19 min/km-02:48 (18.) -03:45 (87.) -03:23 (327.)
Run15.8 km 04:43:32 00:11:5005:15 min/km-01:48 (22.) -02:27 (98.) -02:15 (354.)
Run18 km 04:55:19 00:11:4705:13 min/km-01:46 (23.) -02:30 (104.) -02:19 (386.)
Run20.8 km 05:10:34 00:15:1505:34 min/km-01:26 (28.) -02:27 (149.) -02:14 (471.)
Run21.1 km 05:13:12 00:02:3808:10 min/km+00:03 (45.) -00:20 (229.) -00:14 (698.)
Run21.1 km 05:13:12 01:49:2005:11 min/km-17:18 (20.) -23:31 (89.) -20:30 (356.)
Total 70.3 km 05:13:12 05:13:1221.67 km/h-56:10 (7.) -01:06:55 (51.) -54:48 (250.)

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