Heather Montzingo -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
1211/423/64All/Gender/AG
F 30-34Age group
656Bib number
USANationality
40:35 | 3:35:20 | 2:28:38 | 6:55:58 |
Compare Heather Montzingo with other athletes!
656 Montzingo
677 Thorman ×
648 Lippi ×
653 McKee ×
1902 Lyon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:35 | 00:40:35 | 02:06 min/100m | +00:53 (48.) ● | -00:25 (284.) ● | +00:26 (846.) ● |
Transition | 00:47:37 | 00:07:02 | - | +01:45 (69.) ● | +01:32 (462.) ● | +01:33 (1190.) ● | |
Bike | 11.3 km | 01:14:17 | 00:26:40 | 25.35 km/h | +03:01 (72.) ● | +02:45 (501.) ● | +03:45 (1415.) ● |
Bike | 22.5 km | 01:39:08 | 00:24:51 | 27.2 km/h | +02:20 (68.) ● | +02:06 (462.) ● | +03:00 (1339.) ● |
Bike | 56.3 km | 03:01:32 | 01:22:24 | 24.61 km/h | +07:41 (63.) ● | +06:31 (420.) ● | +09:45 (1252.) ● |
Bike | 90.1 km | 04:22:57 | 01:21:25 | 24.91 km/h | +08:19 (65.) ● | +07:24 (441.) ● | +10:22 (1263.) ● |
Bike | 90.1 km | 04:22:57 | 03:35:20 | 25.11 km/h | +21:21 (65.) ● | +18:46 (445.) ● | +26:52 (1297.) ● |
Transition | 04:27:20 | 00:04:23 | - | +00:37 (54.) ● | +00:11 (334.) ● | +00:19 (931.) ● | |
Run | 3.5 km | 04:50:45 | 00:23:25 | 06:36 min/km | +03:19 (71.) ● | +02:34 (448.) ● | +03:18 (1250.) ● |
Run | 5.8 km | 05:06:13 | 00:15:28 | 06:51 min/km | +02:38 (71.) ● | +02:09 (466.) ● | +02:31 (1275.) ● |
Run | 8 km | 05:22:09 | 00:15:56 | 07:04 min/km | +03:11 (74.) ● | +02:38 (477.) ● | +03:00 (1283.) ● |
Run | 10.6 km | 05:42:14 | 00:20:05 | 07:47 min/km | +03:49 (71.) ● | +03:07 (466.) ● | +03:36 (1265.) ● |
Run | 13.5 km | 06:03:38 | 00:21:24 | 07:23 min/km | +03:10 (67.) ● | +02:13 (413.) ● | +02:35 (1119.) ● |
Run | 15.8 km | 06:19:09 | 00:15:31 | 06:53 min/km | +01:53 (66.) ● | +01:14 (395.) ● | +01:26 (1059.) ● |
Run | 18 km | 06:34:42 | 00:15:33 | 06:54 min/km | +02:00 (65.) ● | +01:16 (370.) ● | +01:27 (1017.) ● |
Run | 20.8 km | 06:53:00 | 00:18:18 | 06:41 min/km | +01:37 (57.) ● | +00:36 (326.) ● | +00:49 (907.) ● |
Run | 21.1 km | 06:55:58 | 00:02:58 | 09:13 min/km | +00:23 (70.) ● | ±00:00 (386.) ● | +00:06 (1062.) ● |
Run | 21.1 km | 06:55:58 | 02:28:38 | 07:03 min/km | +22:00 (69.) ● | +15:47 (415.) ● | +18:48 (1144.) ● |
Total | 70.3 km | 06:55:58 | 06:55:58 | 16.32 km/h | +46:36 (64.) ● | +35:51 (423.) ● | +47:58 (1211.) ● |