aidiagnostics

Ad

Stephanie Shew -
Ironman 70.3 Coeur d'Alene 2017

Quick facts

718/206/35All/Gender/AG

F 30-34Age group

669Bib number

USANationality


45:54	3:04:15	2:06:33	6:04:02

aidiagnostics

Ad

Compare Stephanie Shew with other athletes!

669 Shew

1896 Stapleton ×

670 Shin ×

635 Hamacher ×

610 Barlow ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:54	00:45:54	02:22 min/100m	+06:12 (65.) ●	+04:54 (443.) ●	+05:45 (1222.) ●
Transition		00:50:17	00:04:23	-	-00:54 (26.) ●	-01:07 (184.) ●	-01:06 (534.) ●
Bike	11.3 km	01:12:36	00:22:19	30.29 km/h	-01:20 (22.) ●	-01:36 (140.) ●	-00:36 (621.) ●
Bike	22.5 km	01:34:35	00:21:59	30.75 km/h	-00:32 (33.) ●	-00:46 (213.) ●	+00:08 (809.) ●
Bike	56.3 km	02:45:09	01:10:34	28.74 km/h	-04:09 (29.) ●	-05:19 (162.) ●	-02:05 (644.) ●
Bike	90.1 km	03:54:32	01:09:23	29.23 km/h	-03:43 (32.) ●	-04:38 (187.) ●	-01:40 (688.) ●
Bike	90.1 km	03:54:32	03:04:15	29.35 km/h	-09:44 (28.) ●	-12:19 (168.) ●	-04:13 (680.) ●
Transition		03:57:29	00:02:57	-	-00:49 (26.) ●	-01:15 (154.) ●	-01:07 (488.) ●
Run	3.5 km	04:17:26	00:19:57	05:38 min/km	-00:09 (39.) ●	-00:54 (240.) ●	-00:10 (780.) ●
Run	5.8 km	04:30:03	00:12:37	05:35 min/km	-00:13 (38.) ●	-00:42 (233.) ●	-00:20 (736.) ●
Run	8 km	04:42:30	00:12:27	05:31 min/km	-00:18 (41.) ●	-00:51 (229.) ●	-00:29 (719.) ●
Run	10.6 km	04:58:40	00:16:10	06:16 min/km	-00:06 (43.) ●	-00:48 (238.) ●	-00:19 (744.) ●
Run	13.5 km	05:16:59	00:18:19	06:19 min/km	+00:05 (40.) ●	-00:52 (229.) ●	-00:30 (704.) ●
Run	15.8 km	05:30:33	00:13:34	06:01 min/km	-00:04 (39.) ●	-00:43 (226.) ●	-00:31 (672.) ●
Run	18 km	05:43:48	00:13:15	05:52 min/km	-00:18 (41.) ●	-01:02 (220.) ●	-00:51 (647.) ●
Run	20.8 km	06:01:10	00:17:22	06:20 min/km	+00:41 (49.) ●	-00:20 (276.) ●	-00:07 (773.) ●
Run	21.1 km	06:04:02	00:02:52	08:54 min/km	+00:17 (64.) ●	-00:06 (345.) ●	±00:00 (966.) ●
Run	21.1 km	06:04:02	02:06:33	06:00 min/km	-00:05 (41.) ●	-06:18 (231.) ●	-03:17 (706.) ●
Total	70.3 km	06:04:02	06:04:02	18.65 km/h	-05:20 (35.) ●	-16:05 (206.) ●	-03:58 (718.) ●

Ovr	Gen	Div	Name	#	AG
520	143	30	Courtney Knapp	1899	F 30-34	USA	00:35:21	03:08:26	01:48:41	05:45:35
539	151	31	Annie McDevitt	651	F 30-34	USA	00:39:09	03:08:17	01:54:02	05:47:23
592	162	32	Laura Allen	603	F 30-34	USA	00:41:46	02:59:42	02:01:53	05:52:58
604	166	33	Katie Stapleton	1896	F 30-34	USA	00:40:31	02:58:42	02:06:07	05:53:46
669	187	34	Jenny Shin	670	F 30-34	USA	00:33:49	03:08:33	02:08:58	05:59:11
718	206	35	Stephanie Shew	669	F 30-34	USA	00:45:54	03:04:15	02:06:33	06:04:02
734	212	36	Sally Hamacher	635	F 30-34	USA	00:39:48	03:16:25	02:03:03	06:06:10
735	213	37	Amber Barlow	610	F 30-34	USA	00:39:21	03:18:50	02:01:09	06:06:11
758	222	38	Sarah Dunn	1894	F 30-34	USA	00:40:36	03:04:58	02:13:05	06:08:13
771	229	39	Jenny Service	668	F 30-34	CAN	00:32:40	03:15:49	02:13:38	06:09:52

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2017

Results: Ironman 70.3 Coeur d'Alene 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read