Astra Underdown -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
512/139/28All/Gender/AG
F 30-34Age group
678Bib number
USANationality
39:37 | 3:01:15 | 1:58:49 | 5:44:35 |
Compare Astra Underdown with other athletes!
678 Underdown
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1899 Knapp ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:37 | 00:39:37 | 02:03 min/100m | -00:05 (44.) ● | -01:23 (247.) ● | -00:32 (754.) ● |
Transition | 00:42:43 | 00:03:06 | - | -02:11 (8.) ● | -02:24 (45.) ● | -02:23 (147.) ● | |
Bike | 11.3 km | 01:05:40 | 00:22:57 | 29.45 km/h | -00:42 (30.) ● | -00:58 (186.) ● | +00:02 (773.) ● |
Bike | 22.5 km | 01:27:34 | 00:21:54 | 30.86 km/h | -00:37 (31.) ● | -00:51 (201.) ● | +00:03 (793.) ● |
Bike | 56.3 km | 02:36:39 | 01:09:05 | 29.35 km/h | -05:38 (24.) ● | -06:48 (137.) ● | -03:34 (565.) ● |
Bike | 90.1 km | 03:43:58 | 01:07:19 | 30.12 km/h | -05:47 (24.) ● | -06:42 (139.) ● | -03:44 (573.) ● |
Bike | 90.1 km | 03:43:58 | 03:01:15 | 29.83 km/h | -12:44 (27.) ● | -15:19 (153.) ● | -07:13 (601.) ● |
Transition | 03:45:46 | 00:01:48 | - | -01:58 (5.) ● | -02:24 (20.) ● | -02:16 (91.) ● | |
Run | 3.5 km | 04:05:13 | 00:19:27 | 05:29 min/km | -00:39 (36.) ● | -01:24 (206.) ● | -00:40 (698.) ● |
Run | 5.8 km | 04:17:40 | 00:12:27 | 05:31 min/km | -00:23 (36.) ● | -00:52 (213.) ● | -00:30 (691.) ● |
Run | 8 km | 04:30:03 | 00:12:23 | 05:29 min/km | -00:22 (38.) ● | -00:55 (216.) ● | -00:33 (700.) ● |
Run | 10.6 km | 04:45:14 | 00:15:11 | 05:53 min/km | -01:05 (31.) ● | -01:47 (169.) ● | -01:18 (578.) ● |
Run | 13.5 km | 05:02:04 | 00:16:50 | 05:48 min/km | -01:24 (30.) ● | -02:21 (151.) ● | -01:59 (504.) ● |
Run | 15.8 km | 05:14:31 | 00:12:27 | 05:31 min/km | -01:11 (27.) ● | -01:50 (139.) ● | -01:38 (461.) ● |
Run | 18 km | 05:26:49 | 00:12:18 | 05:27 min/km | -01:15 (26.) ● | -01:59 (142.) ● | -01:48 (481.) ● |
Run | 20.8 km | 05:42:07 | 00:15:18 | 05:35 min/km | -01:23 (30.) ● | -02:24 (152.) ● | -02:11 (480.) ● |
Run | 21.1 km | 05:44:35 | 00:02:28 | 07:39 min/km | -00:07 (32.) ● | -00:30 (151.) ● | -00:24 (499.) ● |
Run | 21.1 km | 05:44:35 | 01:58:49 | 05:38 min/km | -07:49 (29.) ● | -14:02 (169.) ● | -11:01 (547.) ● |
Total | 70.3 km | 05:44:35 | 05:44:35 | 19.7 km/h | -24:47 (28.) ● | -35:32 (139.) ● | -23:25 (512.) ● |