Abby Lankhorst -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
342/89/20All/Gender/AG
F 35-39Age group
734Bib number
USANationality
39:59 | 3:04:49 | 1:34:42 | 5:25:30 |
Compare Abby Lankhorst with other athletes!
734 Lankhorst
687 Bolvin ×
769 Remien ×
738 Lemke ×
182 Lake ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:59 | 00:39:59 | 02:04 min/100m | -01:43 (47.) ● | -01:01 (257.) ● | -00:10 (785.) ● |
Transition | 00:43:42 | 00:03:43 | - | -01:51 (25.) ● | -01:47 (111.) ● | -01:46 (339.) ● | |
Bike | 11.3 km | 01:05:53 | 00:22:11 | 30.47 km/h | -01:33 (31.) ● | -01:44 (132.) ● | -00:44 (592.) ● |
Bike | 22.5 km | 01:27:29 | 00:21:36 | 31.29 km/h | -01:00 (39.) ● | -01:09 (183.) ● | -00:15 (737.) ● |
Bike | 56.3 km | 02:39:41 | 01:12:12 | 28.09 km/h | -03:14 (38.) ● | -03:41 (204.) ● | -00:27 (751.) ● |
Bike | 90.1 km | 03:48:31 | 01:08:50 | 29.46 km/h | -04:50 (35.) ● | -05:11 (176.) ● | -02:13 (661.) ● |
Bike | 90.1 km | 03:48:31 | 03:04:49 | 29.26 km/h | -10:37 (37.) ● | -11:45 (174.) ● | -03:39 (691.) ● |
Transition | 03:50:48 | 00:02:17 | - | -01:53 (12.) ● | -01:55 (67.) ● | -01:47 (244.) ● | |
Run | 3.5 km | 04:05:54 | 00:15:06 | 04:15 min/km | -05:21 (2.) ● | -05:45 (16.) ● | -05:01 (104.) ● |
Run | 5.8 km | 04:15:32 | 00:09:38 | 04:16 min/km | -03:23 (2.) ● | -03:41 (15.) ● | -03:19 (108.) ● |
Run | 8 km | 04:25:08 | 00:09:36 | 04:15 min/km | -03:28 (2.) ● | -03:42 (18.) ● | -03:20 (122.) ● |
Run | 10.6 km | 04:37:03 | 00:11:55 | 04:37 min/km | -04:50 (2.) ● | -05:03 (19.) ● | -04:34 (125.) ● |
Run | 13.5 km | 04:50:31 | 00:13:28 | 04:38 min/km | -05:21 (2.) ● | -05:43 (19.) ● | -05:21 (123.) ● |
Run | 15.8 km | 05:00:57 | 00:10:26 | 04:37 min/km | -03:33 (5.) ● | -03:51 (25.) ● | -03:39 (135.) ● |
Run | 18 km | 05:11:13 | 00:10:16 | 04:33 min/km | -03:46 (6.) ● | -04:01 (29.) ● | -03:50 (147.) ● |
Run | 20.8 km | 05:23:29 | 00:12:16 | 04:29 min/km | -05:28 (4.) ● | -05:26 (22.) ● | -05:13 (117.) ● |
Run | 21.1 km | 05:25:30 | 00:02:01 | 06:15 min/km | -01:15 (1.) ● | -00:57 (6.) ● | -00:51 (73.) ● |
Run | 21.1 km | 05:25:30 | 01:34:42 | 04:29 min/km | -36:25 (2.) ● | -38:09 (17.) ● | -35:08 (116.) ● |
Total | 70.3 km | 05:25:30 | 05:25:30 | 20.85 km/h | -52:29 (20.) ● | -54:37 (89.) ● | -42:30 (342.) ● |