Pam Freeman -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
1282/466/69All/Gender/AG
F 45-49Age group
905Bib number
USANationality
45:14 | 3:29:15 | 2:42:35 | 7:07:15 |
Compare Pam Freeman with other athletes!
905 Freeman
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396 Gerard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:14 | 00:45:14 | 02:20 min/100m | +03:18 (57.) ● | +04:14 (421.) ● | +05:05 (1182.) ● |
Transition | 00:51:28 | 00:06:14 | - | +00:45 (58.) ● | +00:44 (391.) ● | +00:45 (1038.) ● | |
Bike | 11.3 km | 01:15:51 | 00:24:23 | 27.72 km/h | +00:13 (46.) ● | +00:28 (322.) ● | +01:28 (1094.) ● |
Bike | 22.5 km | 01:39:19 | 00:23:28 | 28.8 km/h | +00:41 (48.) ● | +00:43 (346.) ● | +01:37 (1120.) ● |
Bike | 56.3 km | 03:01:57 | 01:22:38 | 24.54 km/h | +06:31 (65.) ● | +06:45 (424.) ● | +09:59 (1262.) ● |
Bike | 90.1 km | 04:20:43 | 01:18:46 | 25.74 km/h | +05:12 (61.) ● | +04:45 (399.) ● | +07:43 (1179.) ● |
Bike | 90.1 km | 04:20:43 | 03:29:15 | 25.84 km/h | +12:37 (59.) ● | +12:41 (398.) ● | +20:47 (1200.) ● |
Transition | 04:24:40 | 00:03:57 | - | -00:29 (36.) ● | -00:15 (287.) ● | -00:07 (811.) ● | |
Run | 3.5 km | 04:48:28 | 00:23:48 | 06:43 min/km | +02:19 (65.) ● | +02:57 (457.) ● | +03:41 (1271.) ● |
Run | 5.8 km | 05:03:10 | 00:14:42 | 06:31 min/km | +01:04 (61.) ● | +01:23 (413.) ● | +01:45 (1157.) ● |
Run | 8 km | 05:20:00 | 00:16:50 | 07:28 min/km | +03:12 (73.) ● | +03:32 (518.) ● | +03:54 (1377.) ● |
Run | 10.6 km | 05:40:36 | 00:20:36 | 08:00 min/km | +03:18 (69.) ● | +03:38 (491.) ● | +04:07 (1320.) ● |
Run | 13.5 km | 06:04:42 | 00:24:06 | 08:19 min/km | +04:29 (73.) ● | +04:55 (519.) ● | +05:17 (1357.) ● |
Run | 15.8 km | 06:22:00 | 00:17:18 | 07:40 min/km | +02:36 (64.) ● | +03:01 (488.) ● | +03:13 (1296.) ● |
Run | 18 km | 06:41:23 | 00:19:23 | 08:36 min/km | +04:42 (76.) ● | +05:06 (543.) ● | +05:17 (1420.) ● |
Run | 20.8 km | 07:04:01 | 00:22:38 | 08:16 min/km | +04:34 (76.) ● | +04:56 (529.) ● | +05:09 (1365.) ● |
Run | 21.1 km | 07:07:15 | 00:03:14 | 10:02 min/km | +00:19 (65.) ● | +00:16 (483.) ● | +00:22 (1282.) ● |
Run | 21.1 km | 07:07:15 | 02:42:35 | 07:42 min/km | +26:33 (70.) ● | +29:44 (506.) ● | +32:45 (1340.) ● |
Total | 70.3 km | 07:07:15 | 07:07:15 | 15.89 km/h | +42:44 (69.) ● | +47:08 (466.) ● | +59:15 (1282.) ● |