Sandra Daust -
Ironman 70.3 Coeur d'Alene 2017

  Quick facts

291/67/2All/Gender/AG

F 50-54Age group

963Bib number

USANationality

35:422:50:031:47:31 5:18:17

  Compare Sandra Daust with other athletes!

963 Daust
124 Endsley × 
209 Stolmeier × 
978 Henderson × 
1003 Rehberg × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:42 00:35:4201:50 min/100m-06:57 (3.) -05:18 (119.) -04:27 (403.)
Transition 00:38:43 00:03:01 - -03:00 (3.) -02:29 (36.) -02:28 (124.)
Bike11.3 km 01:00:19 00:21:3631.29 km/h-02:38 (3.) -02:19 (87.) -01:19 (449.)
Bike22.5 km 01:20:36 00:20:1733.32 km/h-02:44 (3.) -02:28 (82.) -01:34 (419.)
Bike56.3 km 02:25:44 01:05:0831.13 km/h-12:26 (3.) -10:45 (67.) -07:31 (352.)
Bike90.1 km 03:28:46 01:03:0232.17 km/h-12:39 (3.) -10:59 (73.) -08:01 (336.)
Bike90.1 km 03:28:46 02:50:0331.8 km/h-30:27 (3.) -26:31 (73.) -18:25 (362.)
Transition 03:30:46 00:02:00 - -02:54 (1.) -02:12 (39.) -02:04 (156.)
Run3.5 km 03:47:24 00:16:3804:41 min/km-05:27 (2.) -04:13 (59.) -03:29 (263.)
Run5.8 km 03:58:06 00:10:4204:44 min/km-03:21 (2.) -02:37 (65.) -02:15 (279.)
Run8 km 04:08:42 00:10:3604:42 min/km-03:39 (2.) -02:42 (63.) -02:20 (291.)
Run10.6 km 04:21:46 00:13:0405:04 min/km-05:15 (2.) -03:54 (59.) -03:25 (248.)
Run13.5 km 04:37:00 00:15:1405:15 min/km-05:43 (2.) -03:57 (80.) -03:35 (302.)
Run15.8 km 04:48:57 00:11:5705:18 min/km-03:29 (2.) -02:20 (104.) -02:08 (366.)
Run18 km 05:00:57 00:12:0005:19 min/km-03:34 (5.) -02:17 (121.) -02:06 (431.)
Run20.8 km 05:15:38 00:14:4105:22 min/km-05:17 (2.) -03:01 (119.) -02:48 (398.)
Run21.1 km 05:18:17 00:02:3908:13 min/km-00:32 (8.) -00:19 (242.) -00:13 (719.)
Run21.1 km 05:18:17 01:47:3105:05 min/km-36:17 (2.) -25:20 (79.) -22:19 (317.)
Total 70.3 km 05:18:17 05:18:1721.33 km/h-01:19:35 (2.) -01:01:50 (67.) -49:43 (291.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance