Alicia Light -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
538/150/6All/Gender/AG
F 50-54Age group
990Bib number
USANationality
45:25 | 2:58:14 | 1:56:42 | 5:47:13 |
Compare Alicia Light with other athletes!
990 Light
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1003 Rehberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:25 | 00:45:25 | 02:21 min/100m | +02:46 (35.) ● | +04:25 (432.) ● | +05:16 (1195.) ● |
Transition | 00:49:39 | 00:04:14 | - | -01:47 (6.) ● | -01:16 (169.) ● | -01:15 (489.) ● | |
Bike | 11.3 km | 01:11:46 | 00:22:07 | 30.56 km/h | -02:07 (6.) ● | -01:48 (128.) ● | -00:48 (568.) ● |
Bike | 22.5 km | 01:32:26 | 00:20:40 | 32.71 km/h | -02:21 (6.) ● | -02:05 (116.) ● | -01:11 (522.) ● |
Bike | 56.3 km | 02:39:51 | 01:07:25 | 30.08 km/h | -10:09 (6.) ● | -08:28 (111.) ● | -05:14 (480.) ● |
Bike | 90.1 km | 03:47:53 | 01:08:02 | 29.81 km/h | -07:39 (8.) ● | -05:59 (155.) ● | -03:01 (615.) ● |
Bike | 90.1 km | 03:47:53 | 02:58:14 | 30.34 km/h | -22:16 (7.) ● | -18:20 (131.) ● | -10:14 (540.) ● |
Transition | 03:50:31 | 00:02:38 | - | -02:16 (4.) ● | -01:34 (114.) ● | -01:26 (378.) ● | |
Run | 3.5 km | 04:08:23 | 00:17:52 | 05:02 min/km | -04:13 (3.) ● | -02:59 (106.) ● | -02:15 (423.) ● |
Run | 5.8 km | 04:19:51 | 00:11:28 | 05:05 min/km | -02:35 (4.) ● | -01:51 (121.) ● | -01:29 (447.) ● |
Run | 8 km | 04:31:10 | 00:11:19 | 05:01 min/km | -02:56 (4.) ● | -01:59 (114.) ● | -01:37 (447.) ● |
Run | 10.6 km | 04:45:35 | 00:14:25 | 05:35 min/km | -03:54 (3.) ● | -02:33 (125.) ● | -02:04 (461.) ● |
Run | 13.5 km | 05:02:16 | 00:16:41 | 05:45 min/km | -04:16 (6.) ● | -02:30 (146.) ● | -02:08 (482.) ● |
Run | 15.8 km | 05:15:13 | 00:12:57 | 05:44 min/km | -02:29 (7.) ● | -01:20 (181.) ● | -01:08 (561.) ● |
Run | 18 km | 05:27:57 | 00:12:44 | 05:39 min/km | -02:50 (7.) ● | -01:33 (177.) ● | -01:22 (558.) ● |
Run | 20.8 km | 05:44:22 | 00:16:25 | 06:00 min/km | -03:33 (9.) ● | -01:17 (221.) ● | -01:04 (631.) ● |
Run | 21.1 km | 05:47:13 | 00:02:51 | 08:51 min/km | -00:20 (18.) ● | -00:07 (339.) ● | -00:01 (950.) ● |
Run | 21.1 km | 05:47:13 | 01:56:42 | 05:32 min/km | -27:06 (5.) ● | -16:09 (148.) ● | -13:08 (496.) ● |
Total | 70.3 km | 05:47:13 | 05:47:13 | 19.55 km/h | -50:39 (6.) ● | -32:54 (150.) ● | -20:47 (538.) ● |