Jonas Damgaard -
Ironman 70.3 Elsinore 2018

Quick facts

1421/1194/202All/Gender/AG

M45-49Age group

1001Bib number

DENNationality


43:14	2:43:54	1:59:26	5:39:24

Compare Jonas Damgaard with other athletes!

1001 Damgaard

548 O Sullivan ×

876 Rosendal ×

1916 Kjeldsen ×

1895 Petersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:14	00:43:14	02:16 min/100m	+04:29 (247.) ●	+05:19 (1383.) ●	+04:39 (1730.) ●
Transition		00:51:19	00:08:05	-	+00:30 (192.) ●	+00:53 (1180.) ●	+00:46 (1498.) ●
Bike	6.6 km	01:03:42	00:12:23	31.98 km/h	+00:55 (254.) ●	+00:58 (1392.) ●	+00:42 (1647.) ●
Bike	17.3 km	01:23:12	00:19:30	32.92 km/h	+00:30 (212.) ●	+00:39 (1185.) ●	+00:12 (1345.) ●
Bike	39 km	02:02:54	00:39:42	32.8 km/h	+00:32 (180.) ●	+00:45 (1075.) ●	-00:14 (1199.) ●
Bike	59 km	02:38:33	00:35:39	33.66 km/h	+00:41 (196.) ●	+00:50 (1129.) ●	-00:02 (1268.) ●
Bike	77 km	03:13:44	00:35:11	30.7 km/h	+01:38 (235.) ●	+01:48 (1296.) ●	+00:59 (1509.) ●
Bike	90 km	03:35:13	00:21:29	36.31 km/h	+01:13 (233.) ●	+01:10 (1295.) ●	+00:43 (1514.) ●
Bike	90 km	03:35:13	02:43:54	32.95 km/h	+05:29 (213.) ●	+06:10 (1202.) ●	+02:20 (1371.) ●
Transition		03:39:58	00:04:45	-	+00:57 (242.) ●	+01:09 (1413.) ●	+01:09 (1812.) ●
Run	1 km	03:50:16	00:10:18	10:18 min/km	+00:29 (215.) ●	+00:35 (1217.) ●	+00:22 (1459.) ●
Run	4.6 km	04:04:41	00:14:25	04:00 min/km	+00:25 (195.) ●	+00:37 (1156.) ●	+00:19 (1376.) ●
Run	6.3 km	04:13:55	00:09:14	05:25 min/km	+00:21 (200.) ●	+00:29 (1168.) ●	+00:18 (1408.) ●
Run	8.2 km	04:25:29	00:11:34	06:05 min/km	+00:53 (229.) ●	+01:02 (1297.) ●	+00:49 (1614.) ●
Run	10.9 km	04:41:00	00:15:31	05:44 min/km	+00:31 (201.) ●	+00:45 (1154.) ●	+00:28 (1402.) ●
Run	12.6 km	04:50:48	00:09:48	05:45 min/km	+00:21 (196.) ●	+00:32 (1151.) ●	+00:22 (1415.) ●
Run	14.5 km	05:02:20	00:11:32	06:04 min/km	+00:12 (182.) ●	+00:22 (1073.) ●	+00:11 (1324.) ●
Run	17 km	05:18:03	00:15:43	06:17 min/km	-00:03 (167.) ●	+00:12 (1003.) ●	-00:01 (1224.) ●
Run	18.9 km	05:27:39	00:09:36	05:03 min/km	-00:09 (161.) ●	+00:04 (960.) ●	-00:04 (1176.) ●
Run	20.9 km	05:39:06	00:11:27	05:43 min/km	+00:07 (183.) ●	+00:21 (1066.) ●	+00:12 (1320.) ●
Run	21.1 km	05:39:24	00:00:18	01:29 min/km	±00:00 (155.) ●	±00:00 (955.) ●	±00:00 (1178.) ●
Run	21.1 km	05:39:24	01:59:26	05:39 min/km	+03:07 (190.) ●	+04:59 (1113.) ●	+02:56 (1355.) ●
Total	113 km	05:39:24	05:39:24	19.98 km/h	+14:32 (202.) ●	+18:30 (1194.) ●	+11:50 (1421.) ●

Ovr	Gen	Div	Name	#	AG
1370	1156	197	Thomas Solgaard Sørensen	1853	M45-49	DEN	00:40:58	02:40:13	02:02:39	05:36:35
1381	1163	198	Jakob Frederiksen	1939	M45-49	DEN	00:43:18	02:50:36	01:52:02	05:37:01
1407	1184	199	Mads Winther	2683	M45-49	DEN	00:41:33	02:45:14	02:00:16	05:38:40
1412	1188	200	Nigel O Sullivan	548	M45-49	IRL	00:42:23	02:41:37	02:01:26	05:38:59
1415	1189	201	Palle Rosendal	876	M45-49	DEN	00:36:23	02:43:50	02:04:32	05:39:14
1421	1194	202	Jonas Damgaard	1001	M45-49	DEN	00:43:14	02:43:54	01:59:26	05:39:24
1423	1196	203	Lars Kjeldsen	1916	M45-49	DEN	00:40:04	02:37:04	02:04:48	05:39:33
1432	1204	204	Tim Petersen	1895	M45-49	DEN	00:36:03	02:35:33	02:18:28	05:40:01
1438	1208	205	Damian Marisak	2604	M45-49	SWE	00:35:33	02:47:06	01:59:02	05:40:11
1442	1212	206	Peter Simonsen	1909	M45-49	DEN	00:52:33	02:40:54	01:54:49	05:40:23