Jan Dabow -
Ironman 70.3 Elsinore 2018

Quick facts

897/788/113All/Gender/AG

M30-34Age group

1075Bib number

GERNationality


36:52	2:35:55	1:48:23	5:12:44

Compare Jan Dabow with other athletes!

1075 Dabow

1576 Kaus ×

1616 Kristensen ×

1549 Hedemann ×

2274 Dürr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:52	00:36:52	01:56 min/100m	-00:14 (105.) ●	-01:03 (785.) ●	-01:43 (940.) ●
Transition		00:44:58	00:08:06	-	+01:20 (164.) ●	+00:54 (1186.) ●	+00:47 (1504.) ●
Bike	6.6 km	00:56:23	00:11:25	34.69 km/h	+00:04 (123.) ●	±00:00 (941.) ●	-00:16 (1067.) ●
Bike	17.3 km	01:15:27	00:19:04	33.67 km/h	+00:23 (133.) ●	+00:13 (1017.) ●	-00:14 (1137.) ●
Bike	39 km	01:53:24	00:37:57	34.31 km/h	-00:39 (103.) ●	-01:00 (753.) ●	-01:59 (818.) ●
Bike	59 km	02:27:39	00:34:15	35.04 km/h	-00:28 (107.) ●	-00:34 (834.) ●	-01:26 (916.) ●
Bike	77 km	03:00:17	00:32:38	33.09 km/h	-00:15 (120.) ●	-00:45 (855.) ●	-01:34 (951.) ●
Bike	90 km	03:20:53	00:20:36	37.86 km/h	+00:27 (132.) ●	+00:17 (1061.) ●	-00:10 (1203.) ●
Bike	90 km	03:20:53	02:35:55	34.63 km/h	-00:28 (115.) ●	-01:49 (855.) ●	-05:39 (945.) ●
Transition		03:24:21	00:03:28	-	+00:12 (135.) ●	-00:08 (982.) ●	-00:08 (1258.) ●
Run	1 km	03:33:17	00:08:56	08:56 min/km	-00:32 (77.) ●	-00:47 (532.) ●	-01:00 (598.) ●
Run	4.6 km	03:46:05	00:12:48	03:33 min/km	-00:36 (84.) ●	-01:00 (598.) ●	-01:18 (674.) ●
Run	6.3 km	03:54:49	00:08:44	05:08 min/km	+00:12 (130.) ●	-00:01 (970.) ●	-00:12 (1142.) ●
Run	8.2 km	04:05:24	00:10:35	05:34 min/km	+00:20 (130.) ●	+00:03 (991.) ●	-00:10 (1173.) ●
Run	10.9 km	04:19:49	00:14:25	05:20 min/km	+00:04 (117.) ●	-00:21 (893.) ●	-00:38 (1046.) ●
Run	12.6 km	04:28:41	00:08:52	05:12 min/km	-00:10 (111.) ●	-00:24 (803.) ●	-00:34 (944.) ●
Run	14.5 km	04:39:12	00:10:31	05:32 min/km	-00:24 (104.) ●	-00:39 (763.) ●	-00:50 (902.) ●
Run	17 km	04:53:39	00:14:27	05:46 min/km	-00:44 (100.) ●	-01:04 (719.) ●	-01:17 (846.) ●
Run	18.9 km	05:02:16	00:08:37	04:32 min/km	-00:46 (82.) ●	-00:55 (595.) ●	-01:03 (696.) ●
Run	20.9 km	05:12:26	00:10:10	05:05 min/km	-00:47 (86.) ●	-00:56 (661.) ●	-01:05 (775.) ●
Run	21.1 km	05:12:44	00:00:18	01:29 min/km	+00:01 (132.) ●	±00:00 (963.) ●	±00:00 (1189.) ●
Run	21.1 km	05:12:44	01:48:23	05:08 min/km	-03:22 (103.) ●	-06:04 (738.) ●	-08:07 (862.) ●
Total	113 km	05:12:44	05:12:44	21.68 km/h	-02:32 (113.) ●	-08:10 (788.) ●	-14:50 (897.) ●

Ovr	Gen	Div	Name	#	AG
875	768	108	Anders Bork Davidsen	1547	M30-34	DEN	00:38:03	02:40:53	01:41:20	05:11:58
877	769	109	Philip Birch	2209	M30-34	GBR	00:35:34	02:40:48	01:41:01	05:12:08
886	777	110	Ulrich Koch Borrits	1561	M30-34	DEN	00:37:47	02:29:22	01:55:19	05:12:25
888	779	111	Anders Kaus	1576	M30-34	DEN	00:30:02	02:32:20	01:59:40	05:12:27
889	780	112	Kim Kristensen	1616	M30-34	DEN	00:37:57	02:35:50	01:49:17	05:12:28
897	788	113	Jan Dabow	1075	M30-34	GER	00:36:52	02:35:55	01:48:23	05:12:44
902	792	114	Peter Hedemann	1549	M30-34	DEN	00:44:26	02:34:43	01:41:14	05:12:49
905	794	115	Johannes Dürr	2274	M30-34	GER	00:37:17	02:30:42	01:56:23	05:12:59
913	800	116	Filipe Daniel Neves Lino	2490	M30-34	POR	00:34:16	02:41:41	01:49:41	05:13:25
926	811	117	Nick Jensen	1596	M30-34	DEN	00:41:38	02:33:58	01:48:06	05:14:12