Susanne Plato -
Ironman 70.3 Elsinore 2018

Quick facts

2049/379/65All/Gender/AG

F40-44Age group

1119Bib number

SWENationality


54:44	2:58:37	2:21:59	6:30:43

Compare Susanne Plato with other athletes!

1119 Plato

2409 Bergan ×

1352 Sørensen ×

2533 Dahl ×

2357 Jonsdottir ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:44	00:54:44	02:52 min/100m	+12:33 (76.) ●	+13:37 (454.) ●	+16:09 (2201.) ●
Transition		01:01:42	00:06:58	-	-00:47 (28.) ●	-00:58 (169.) ●	-00:21 (1109.) ●
Bike	6.6 km	01:14:32	00:12:50	30.86 km/h	+00:01 (46.) ●	+00:08 (268.) ●	+01:09 (1831.) ●
Bike	17.3 km	01:36:06	00:21:34	29.77 km/h	+00:50 (55.) ●	+00:40 (304.) ●	+02:16 (1945.) ●
Bike	39 km	02:21:13	00:45:07	28.86 km/h	+02:02 (55.) ●	+01:44 (319.) ●	+05:11 (1976.) ●
Bike	59 km	03:01:19	00:40:06	29.93 km/h	+01:39 (56.) ●	+01:17 (304.) ●	+04:25 (1938.) ●
Bike	77 km	03:37:55	00:36:36	29.51 km/h	+00:06 (41.) ●	-00:34 (245.) ●	+02:24 (1734.) ●
Bike	90 km	04:00:19	00:22:24	34.82 km/h	+00:14 (44.) ●	-00:02 (255.) ●	+01:38 (1769.) ●
Bike	90 km	04:00:19	02:58:37	30.23 km/h	+04:52 (52.) ●	+03:13 (287.) ●	+17:03 (1873.) ●
Transition		04:08:44	00:08:25	-	+04:41 (77.) ●	+04:33 (460.) ●	+04:49 (2213.) ●
Run	1 km	04:20:10	00:11:26	11:26 min/km	+00:22 (56.) ●	+00:38 (332.) ●	+01:30 (1922.) ●
Run	4.6 km	04:37:34	00:17:24	04:50 min/km	+01:56 (67.) ●	+02:04 (383.) ●	+03:18 (2043.) ●
Run	6.3 km	04:48:48	00:11:14	06:36 min/km	+01:30 (65.) ●	+01:33 (391.) ●	+02:18 (2043.) ●
Run	8.2 km	05:01:51	00:13:03	06:52 min/km	+01:22 (63.) ●	+01:24 (363.) ●	+02:18 (1954.) ●
Run	10.9 km	05:20:35	00:18:44	06:56 min/km	+02:23 (65.) ●	+02:30 (379.) ●	+03:41 (1987.) ●
Run	12.6 km	05:31:38	00:11:03	06:30 min/km	+00:52 (58.) ●	+00:56 (351.) ●	+01:37 (1859.) ●
Run	14.5 km	05:48:09	00:16:31	08:41 min/km	+04:17 (75.) ●	+04:24 (451.) ●	+05:10 (2176.) ●
Run	17 km	06:06:32	00:18:23	07:21 min/km	+01:35 (60.) ●	+01:41 (351.) ●	+02:39 (1841.) ●
Run	18.9 km	06:17:32	00:11:00	05:47 min/km	+00:45 (56.) ●	+00:49 (336.) ●	+01:20 (1767.) ●
Run	20.9 km	06:30:23	00:12:51	06:25 min/km	+00:49 (58.) ●	+00:57 (338.) ●	+01:36 (1778.) ●
Run	21.1 km	06:30:43	00:00:20	01:39 min/km	+00:01 (54.) ●	+00:01 (323.) ●	+00:02 (1689.) ●
Run	21.1 km	06:30:43	02:21:59	06:43 min/km	+15:52 (65.) ●	+16:57 (380.) ●	+25:29 (1981.) ●
Total	113 km	06:30:43	06:30:43	17.35 km/h	+37:11 (65.) ●	+37:22 (379.) ●	+01:03:09 (2049.) ●

Ovr	Gen	Div	Name	#	AG
1957	341	60	Kristina Asmussen	1351	F40-44	DEN	00:46:30	03:15:34	02:03:17	06:20:04
1970	344	61	Herdis Kristiansen	1356	F40-44	DEN	00:43:00	03:08:42	02:14:25	06:21:27
1977	346	62	Tina Theiltoft	1136	F40-44	DEN	00:46:00	02:52:54	02:31:49	06:22:18
2001	359	63	Jeanett Bergan	2409	F40-44	NOR	00:42:24	02:57:12	02:35:36	06:25:03
2009	363	64	Stina Sørensen	1352	F40-44	DEN	00:41:23	03:03:44	02:23:18	06:25:36
2049	379	65	Susanne Plato	1119	F40-44	SWE	00:54:44	02:58:37	02:21:59	06:30:43
2050	380	66	Jenny Dahl	2533	F40-44	SWE	00:41:54	03:22:18	02:13:58	06:30:44
2059	385	67	Inga Rut Jonsdottir	2357	F40-44	ISL	00:50:41	03:21:16	02:07:08	06:32:01
2082	392	68	Malin Komstedt	910	F40-44	SWE	00:42:06	03:13:17	02:23:12	06:35:51
2108	403	69	Ditte Kofoed Nielsen	1340	F40-44	DEN	00:52:20	03:16:27	02:17:08	06:39:38