Lars Alenius -
Ironman 70.3 Elsinore 2018
Quick facts
1623/1350/21All/Gender/AG
M60-64Age group
1176Bib number
SWENationality
49:47 | 2:47:28 | 2:01:19 | 5:49:49 |
Compare Lars Alenius with other athletes!
1176 Alenius
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537 Dean ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:47 | 00:49:47 | 02:37 min/100m | +09:44 (29.) ● | +11:52 (1647.) ● | +11:12 (2112.) ● |
Transition | 00:56:59 | 00:07:12 | - | -00:12 (18.) ● | ±00:00 (961.) ● | -00:07 (1199.) ● | |
Bike | 6.6 km | 01:09:49 | 00:12:50 | 30.86 km/h | +01:12 (26.) ● | +01:25 (1517.) ● | +01:09 (1832.) ● |
Bike | 17.3 km | 01:29:42 | 00:19:53 | 32.29 km/h | +00:47 (24.) ● | +01:02 (1311.) ● | +00:35 (1512.) ● |
Bike | 39 km | 02:11:09 | 00:41:27 | 31.41 km/h | +01:41 (23.) ● | +02:30 (1343.) ● | +01:31 (1563.) ● |
Bike | 59 km | 02:47:45 | 00:36:36 | 32.79 km/h | +01:07 (23.) ● | +01:47 (1282.) ● | +00:55 (1475.) ● |
Bike | 77 km | 03:23:31 | 00:35:46 | 30.2 km/h | +01:55 (23.) ● | +02:23 (1361.) ● | +01:34 (1606.) ● |
Bike | 90 km | 03:44:27 | 00:20:56 | 37.26 km/h | +00:32 (20.) ● | +00:37 (1159.) ● | +00:10 (1330.) ● |
Bike | 90 km | 03:44:27 | 02:47:28 | 32.25 km/h | +07:14 (22.) ● | +09:44 (1316.) ● | +05:54 (1533.) ● |
Transition | 03:48:30 | 00:04:03 | - | +00:28 (23.) ● | +00:27 (1224.) ● | +00:27 (1558.) ● | |
Run | 1 km | 03:58:55 | 00:10:25 | 10:25 min/km | +00:10 (18.) ● | +00:42 (1256.) ● | +00:29 (1520.) ● |
Run | 4.6 km | 04:14:22 | 00:15:27 | 04:17 min/km | +00:49 (20.) ● | +01:39 (1404.) ● | +01:21 (1725.) ● |
Run | 6.3 km | 04:24:08 | 00:09:46 | 05:44 min/km | +00:22 (19.) ● | +01:01 (1352.) ● | +00:50 (1678.) ● |
Run | 8.2 km | 04:35:40 | 00:11:32 | 06:04 min/km | +00:26 (19.) ● | +01:00 (1292.) ● | +00:47 (1604.) ● |
Run | 10.9 km | 04:51:20 | 00:15:40 | 05:48 min/km | +00:07 (17.) ● | +00:54 (1177.) ● | +00:37 (1438.) ● |
Run | 12.6 km | 05:00:42 | 00:09:22 | 05:30 min/km | -00:21 (14.) ● | +00:06 (1009.) ● | -00:04 (1214.) ● |
Run | 14.5 km | 05:11:35 | 00:10:53 | 05:43 min/km | -00:44 (13.) ● | -00:17 (891.) ● | -00:28 (1065.) ● |
Run | 17 km | 05:27:33 | 00:15:58 | 06:23 min/km | -00:19 (16.) ● | +00:27 (1049.) ● | +00:14 (1291.) ● |
Run | 18.9 km | 05:37:50 | 00:10:17 | 05:24 min/km | +00:20 (17.) ● | +00:45 (1191.) ● | +00:37 (1496.) ● |
Run | 20.9 km | 05:49:29 | 00:11:39 | 05:49 min/km | +00:06 (15.) ● | +00:33 (1124.) ● | +00:24 (1402.) ● |
Run | 21.1 km | 05:49:49 | 00:00:20 | 01:39 min/km | +00:01 (21.) ● | +00:02 (1327.) ● | +00:02 (1694.) ● |
Run | 21.1 km | 05:49:49 | 02:01:19 | 05:44 min/km | +00:57 (17.) ● | +06:52 (1169.) ● | +04:49 (1431.) ● |
Total | 113 km | 05:49:49 | 05:49:49 | 19.38 km/h | +18:11 (21.) ● | +28:55 (1350.) ● | +22:15 (1623.) ● |