Koen Verniers -
Ironman 70.3 Elsinore 2018

Quick facts

1650/1370/242All/Gender/AG

M45-49Age group

1237Bib number

BELNationality


40:47	2:49:11	2:06:51	5:51:16

Compare Koen Verniers with other athletes!

1237 Verniers

2168 Sundström ×

2397 Welland ×

2226 Rolfe ×

1919 Andersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:47	00:40:47	02:08 min/100m	+02:02 (201.) ●	+02:52 (1193.) ●	+02:12 (1456.) ●
Transition		00:50:34	00:09:47	-	+02:12 (266.) ●	+02:35 (1511.) ●	+02:28 (1941.) ●
Bike	6.6 km	01:02:25	00:11:51	33.42 km/h	+00:23 (203.) ●	+00:26 (1155.) ●	+00:10 (1336.) ●
Bike	17.3 km	01:22:10	00:19:45	32.51 km/h	+00:45 (228.) ●	+00:54 (1268.) ●	+00:27 (1454.) ●
Bike	39 km	02:04:04	00:41:54	31.07 km/h	+02:44 (252.) ●	+02:57 (1405.) ●	+01:58 (1650.) ●
Bike	59 km	02:41:35	00:37:31	31.99 km/h	+02:33 (255.) ●	+02:42 (1408.) ●	+01:50 (1646.) ●
Bike	77 km	03:17:37	00:36:02	29.97 km/h	+02:29 (257.) ●	+02:39 (1394.) ●	+01:50 (1650.) ●
Bike	90 km	03:39:45	00:22:08	35.24 km/h	+01:52 (259.) ●	+01:49 (1425.) ●	+01:22 (1701.) ●
Bike	90 km	03:39:45	02:49:11	31.92 km/h	+10:46 (245.) ●	+11:27 (1365.) ●	+07:37 (1600.) ●
Transition		03:44:25	00:04:40	-	+00:52 (238.) ●	+01:04 (1392.) ●	+01:04 (1787.) ●
Run	1 km	03:55:20	00:10:55	10:55 min/km	+01:06 (258.) ●	+01:12 (1433.) ●	+00:59 (1762.) ●
Run	4.6 km	04:10:56	00:15:36	04:20 min/km	+01:36 (256.) ●	+01:48 (1429.) ●	+01:30 (1766.) ●
Run	6.3 km	04:20:39	00:09:43	05:42 min/km	+00:50 (237.) ●	+00:58 (1339.) ●	+00:47 (1657.) ●
Run	8.2 km	04:32:24	00:11:45	06:11 min/km	+01:04 (242.) ●	+01:13 (1341.) ●	+01:00 (1669.) ●
Run	10.9 km	04:48:30	00:16:06	05:57 min/km	+01:06 (222.) ●	+01:20 (1270.) ●	+01:03 (1575.) ●
Run	12.6 km	04:58:33	00:10:03	05:54 min/km	+00:36 (215.) ●	+00:47 (1229.) ●	+00:37 (1519.) ●
Run	14.5 km	05:10:16	00:11:43	06:09 min/km	+00:23 (193.) ●	+00:33 (1122.) ●	+00:22 (1396.) ●
Run	17 km	05:27:25	00:17:09	06:51 min/km	+01:23 (227.) ●	+01:38 (1279.) ●	+01:25 (1608.) ●
Run	18.9 km	05:38:09	00:10:44	05:38 min/km	+00:59 (234.) ●	+01:12 (1325.) ●	+01:04 (1682.) ●
Run	20.9 km	05:50:54	00:12:45	06:22 min/km	+01:25 (244.) ●	+01:39 (1370.) ●	+01:30 (1747.) ●
Run	21.1 km	05:51:16	00:00:22	01:49 min/km	+00:04 (271.) ●	+00:04 (1544.) ●	+00:04 (2001.) ●
Run	21.1 km	05:51:16	02:06:51	06:00 min/km	+10:32 (236.) ●	+12:24 (1313.) ●	+10:21 (1631.) ●
Total	113 km	05:51:16	05:51:16	19.3 km/h	+26:24 (242.) ●	+30:22 (1370.) ●	+23:42 (1650.) ●

Ovr	Gen	Div	Name	#	AG
1605	1336	237	Jonas Larsson	2616	M45-49	SWE	00:43:11	02:48:15	02:06:53	05:49:16
1606	1337	238	Martin Forsberg	938	M45-49	SWE	00:39:22	02:44:40	02:12:25	05:49:18
1630	1354	239	Lars Moth Baun-Nielsen	1923	M45-49	DEN	00:43:23	02:50:17	02:05:07	05:50:13
1643	1363	240	Vilhelm Sundström	2168	M45-49	FIN	00:40:04	02:54:05	02:04:08	05:50:58
1644	1364	241	Rob Welland	2397	M45-49	NED	00:44:02	02:55:12	02:02:10	05:51:02
1650	1370	242	Koen Verniers	1237	M45-49	BEL	00:40:47	02:49:11	02:06:51	05:51:16
1652	1371	243	Simon Rolfe	2226	M45-49	GBR	00:44:05	02:51:23	02:00:52	05:51:19
1672	1382	244	Carsten Gram Andersen	1919	M45-49	DEN	00:44:11	02:49:44	02:03:34	05:52:07
1673	1383	245	Niels Konradsen	796	M45-49	DEN	00:34:25	02:30:56	02:35:25	05:52:09
1690	1395	246	Henrik Niedieck	1083	M45-49	GER	00:36:17	02:43:57	02:24:12	05:53:25