Louise Sønderholm Nielsen -
Ironman 70.3 Elsinore 2018

Quick facts

1869/315/42All/Gender/AG

F35-39Age group

1327Bib number

DENNationality


42:12	2:59:47	2:16:34	6:08:56

Compare Louise Sønderholm Nielsen with other athletes!

1327 Sønderholm Nielsen

2703 Fredborg ×

932 Södgren ×

2523 Persson ×

862 Sjöholm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:12	00:42:12	02:13 min/100m	+00:18 (35.) ●	+01:05 (271.) ●	+03:37 (1619.) ●
Transition		00:49:11	00:06:59	-	-00:55 (19.) ●	-00:57 (174.) ●	-00:20 (1119.) ●
Bike	6.6 km	01:03:07	00:13:56	28.42 km/h	+01:00 (47.) ●	+01:14 (375.) ●	+02:15 (2100.) ●
Bike	17.3 km	01:24:15	00:21:08	30.38 km/h	+00:05 (35.) ●	+00:14 (275.) ●	+01:50 (1865.) ●
Bike	39 km	02:07:46	00:43:31	29.92 km/h	+00:01 (36.) ●	+00:08 (274.) ●	+03:35 (1855.) ●
Bike	59 km	02:47:18	00:39:32	30.35 km/h	+00:24 (34.) ●	+00:43 (288.) ●	+03:51 (1890.) ●
Bike	77 km	03:25:09	00:37:51	28.53 km/h	+00:24 (36.) ●	+00:41 (293.) ●	+03:39 (1866.) ●
Bike	90 km	03:48:58	00:23:49	32.75 km/h	+01:11 (44.) ●	+01:23 (338.) ●	+03:03 (1989.) ●
Bike	90 km	03:48:58	02:59:47	30.04 km/h	+03:05 (37.) ●	+04:23 (296.) ●	+18:13 (1896.) ●
Transition		03:52:22	00:03:24	-	-00:23 (30.) ●	-00:28 (221.) ●	-00:12 (1220.) ●
Run	1 km	04:02:46	00:10:24	10:24 min/km	-00:25 (35.) ●	-00:24 (220.) ●	+00:28 (1512.) ●
Run	4.6 km	04:18:00	00:15:14	04:13 min/km	-00:04 (39.) ●	-00:06 (262.) ●	+01:08 (1658.) ●
Run	6.3 km	04:28:25	00:10:25	06:07 min/km	+00:51 (46.) ●	+00:44 (337.) ●	+01:29 (1881.) ●
Run	8.2 km	04:40:30	00:12:05	06:21 min/km	+00:31 (42.) ●	+00:26 (309.) ●	+01:20 (1768.) ●
Run	10.9 km	04:58:26	00:17:56	06:38 min/km	+01:44 (48.) ●	+01:42 (358.) ●	+02:53 (1906.) ●
Run	12.6 km	05:09:55	00:11:29	06:45 min/km	+01:24 (50.) ●	+01:22 (379.) ●	+02:03 (1964.) ●
Run	14.5 km	05:23:27	00:13:32	07:07 min/km	+01:28 (48.) ●	+01:25 (363.) ●	+02:11 (1885.) ●
Run	17 km	05:42:52	00:19:25	07:46 min/km	+02:51 (54.) ●	+02:43 (389.) ●	+03:41 (1972.) ●
Run	18.9 km	05:54:30	00:11:38	06:07 min/km	+01:23 (51.) ●	+01:27 (395.) ●	+01:58 (1953.) ●
Run	20.9 km	06:08:32	00:14:02	07:01 min/km	+02:07 (50.) ●	+02:08 (405.) ●	+02:47 (2000.) ●
Run	21.1 km	06:08:56	00:00:24	01:59 min/km	+00:05 (58.) ●	+00:05 (446.) ●	+00:06 (2156.) ●
Run	21.1 km	06:08:56	02:16:34	06:28 min/km	+11:55 (45.) ●	+11:32 (349.) ●	+20:04 (1893.) ●
Total	113 km	06:08:56	06:08:56	18.38 km/h	+14:00 (42.) ●	+15:35 (315.) ●	+41:22 (1869.) ●

Ovr	Gen	Div	Name	#	AG
1813	297	37	Frida Österdahl	909	F35-39	SWE	00:39:53	02:50:58	02:21:00	06:03:58
1826	303	38	Lina Wallensten	1199	F35-39	SWE	00:44:17	02:57:55	02:10:34	06:04:43
1827	304	39	Alexandra Bussek-Sedzinski	661	F35-39	GER	00:37:22	03:00:53	02:12:30	06:04:43
1844	307	40	Charlotte Fredborg	2703	F35-39	DEN	00:38:49	02:55:58	02:19:58	06:06:20
1851	309	41	Katarina Södgren	932	F35-39	SWE	00:47:44	03:08:01	01:57:19	06:06:58
1869	315	42	Louise Sønderholm Nielsen	1327	F35-39	DEN	00:42:12	02:59:47	02:16:34	06:08:56
1893	319	43	Annika Persson	2523	F35-39	SWE	00:36:57	03:25:22	01:58:26	06:11:28
1988	354	44	Malin Sjöholm	862	F35-39	SWE	00:38:44	03:10:58	02:22:04	06:23:21
2008	362	45	Sandra Kieser	2247	F35-39	GER	00:49:12	03:06:34	02:19:35	06:25:36
2010	364	46	Louise Andersen	1304	F35-39	DEN	00:48:35	03:13:00	02:09:12	06:25:39