Heidi Fjellerad -
Ironman 70.3 Elsinore 2018

Quick facts

1689/258/39All/Gender/AG

F45-49Age group

1366Bib number

DENNationality


46:59	2:50:38	1:58:42	5:53:23

Compare Heidi Fjellerad with other athletes!

1366 Fjellerad

1385 Rygaard ×

1193 Smith ×

1139 Andersen ×

1388 Tronier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:59	00:46:59	02:28 min/100m	+05:11 (69.) ●	+05:52 (380.) ●	+08:24 (2007.) ●
Transition		00:58:23	00:11:24	-	+02:55 (74.) ●	+03:28 (435.) ●	+04:05 (2118.) ●
Bike	6.6 km	01:11:33	00:13:10	30.08 km/h	+00:25 (53.) ●	+00:28 (308.) ●	+01:29 (1947.) ●
Bike	17.3 km	01:32:20	00:20:47	30.89 km/h	-00:19 (39.) ●	-00:07 (252.) ●	+01:29 (1794.) ●
Bike	39 km	02:14:42	00:42:22	30.73 km/h	-01:25 (33.) ●	-01:01 (225.) ●	+02:26 (1727.) ●
Bike	59 km	02:52:42	00:38:00	31.58 km/h	-01:01 (37.) ●	-00:49 (231.) ●	+02:19 (1730.) ●
Bike	77 km	03:27:52	00:35:10	30.71 km/h	-02:18 (29.) ●	-02:00 (180.) ●	+00:58 (1503.) ●
Bike	90 km	03:49:01	00:21:09	36.88 km/h	-01:15 (25.) ●	-01:17 (160.) ●	+00:23 (1407.) ●
Bike	90 km	03:49:01	02:50:38	31.65 km/h	-05:53 (37.) ●	-04:46 (219.) ●	+09:04 (1665.) ●
Transition		03:54:41	00:05:40	-	+01:33 (69.) ●	+01:48 (401.) ●	+02:04 (2021.) ●
Run	1 km	04:05:14	00:10:33	10:33 min/km	-00:15 (39.) ●	-00:15 (243.) ●	+00:37 (1585.) ●
Run	4.6 km	04:20:01	00:14:47	04:06 min/km	-00:36 (38.) ●	-00:33 (223.) ●	+00:41 (1512.) ●
Run	6.3 km	04:29:09	00:09:08	05:22 min/km	-00:31 (34.) ●	-00:33 (193.) ●	+00:12 (1360.) ●
Run	8.2 km	04:39:53	00:10:44	05:38 min/km	-01:02 (31.) ●	-00:55 (172.) ●	-00:01 (1250.) ●
Run	10.9 km	04:55:53	00:16:00	05:55 min/km	-00:15 (43.) ●	-00:14 (247.) ●	+00:57 (1542.) ●
Run	12.6 km	05:05:43	00:09:50	05:47 min/km	-00:18 (39.) ●	-00:17 (226.) ●	+00:24 (1429.) ●
Run	14.5 km	05:16:48	00:11:05	05:49 min/km	-01:07 (26.) ●	-01:02 (165.) ●	-00:16 (1150.) ●
Run	17 km	05:32:26	00:15:38	06:15 min/km	-01:14 (33.) ●	-01:04 (179.) ●	-00:06 (1199.) ●
Run	18.9 km	05:41:51	00:09:25	04:57 min/km	-00:54 (24.) ●	-00:46 (159.) ●	-00:15 (1098.) ●
Run	20.9 km	05:53:03	00:11:12	05:36 min/km	-00:47 (32.) ●	-00:42 (194.) ●	-00:03 (1222.) ●
Run	21.1 km	05:53:23	00:00:20	01:39 min/km	±00:00 (55.) ●	+00:01 (335.) ●	+00:02 (1709.) ●
Run	21.1 km	05:53:23	01:58:42	05:37 min/km	-06:59 (34.) ●	-06:20 (196.) ●	+02:12 (1327.) ●
Total	113 km	05:53:23	05:53:23	19.19 km/h	-03:13 (39.) ●	+00:02 (258.) ●	+25:49 (1689.) ●

Ovr	Gen	Div	Name	#	AG
1475	208	34	Henriette Gorm Holmberg	1384	F45-49	DEN	00:33:24	02:58:38	01:56:37	05:42:26
1506	212	35	Heather Poell	2659	F45-49	USA	00:33:20	02:50:16	02:09:00	05:43:51
1539	219	36	Nina Laukvik	2412	F45-49	NOR	00:39:05	02:49:40	02:08:00	05:45:31
1593	231	37	Gertrud Rygaard	1385	F45-49	DEN	00:40:25	03:00:12	01:56:13	05:48:32
1619	236	38	Clare Smith	1193	F45-49	GBR	00:35:08	03:04:41	01:58:45	05:49:44
1689	258	39	Heidi Fjellerad	1366	F45-49	DEN	00:46:59	02:50:38	01:58:42	05:53:23
1698	262	40	Trine Andersen	1139	F45-49	DEN	00:46:19	02:49:34	02:08:10	05:54:04
1703	263	41	Susanne Tronier	1388	F45-49	DEN	00:39:01	02:54:11	02:10:40	05:54:27
1714	266	42	Jane Augustesen	1382	F45-49	DEN	00:38:30	02:52:06	02:08:34	05:55:04
1734	273	43	Maria Severin	1358	F45-49	DEN	00:41:43	03:04:13	01:55:27	05:56:27