Lars Ciesla -
Ironman 70.3 Elsinore 2018

Quick facts

1471/1232/158All/Gender/AG

M35-39Age group

1708Bib number

DENNationality


32:12	2:31:12	2:24:00	5:42:08

Compare Lars Ciesla with other athletes!

1708 Ciesla

1633 Mejsler ×

1686 Jørgensen ×

1642 Hansen ×

1644 Christensen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:12	00:32:12	01:41 min/100m	-05:16 (51.) ●	-05:43 (319.) ●	-06:23 (373.) ●
Transition		00:42:16	00:10:04	-	+03:08 (203.) ●	+02:52 (1546.) ●	+02:45 (1984.) ●
Bike	6.6 km	00:53:20	00:11:04	35.78 km/h	-00:17 (110.) ●	-00:21 (729.) ●	-00:37 (806.) ●
Bike	17.3 km	01:11:07	00:17:47	36.1 km/h	-01:08 (86.) ●	-01:04 (530.) ●	-01:31 (567.) ●
Bike	39 km	01:48:34	00:37:27	34.77 km/h	-01:10 (95.) ●	-01:30 (664.) ●	-02:29 (714.) ●
Bike	59 km	02:22:21	00:33:47	35.52 km/h	-00:58 (109.) ●	-01:02 (747.) ●	-01:54 (816.) ●
Bike	77 km	02:53:20	00:30:59	34.86 km/h	-02:49 (83.) ●	-02:24 (538.) ●	-03:13 (580.) ●
Bike	90 km	03:13:28	00:20:08	38.74 km/h	-00:38 (127.) ●	-00:11 (919.) ●	-00:38 (1031.) ●
Bike	90 km	03:13:28	02:31:12	35.71 km/h	-07:00 (99.) ●	-06:32 (657.) ●	-10:22 (710.) ●
Transition		03:18:08	00:04:40	-	+01:22 (182.) ●	+01:04 (1394.) ●	+01:04 (1789.) ●
Run	1 km	03:28:54	00:10:46	10:46 min/km	+01:14 (184.) ●	+01:03 (1382.) ●	+00:50 (1690.) ●
Run	4.6 km	03:46:27	00:17:33	04:52 min/km	+03:59 (209.) ●	+03:45 (1615.) ●	+03:27 (2057.) ●
Run	6.3 km	03:58:16	00:11:49	06:57 min/km	+03:12 (212.) ●	+03:04 (1644.) ●	+02:53 (2115.) ●
Run	8.2 km	04:13:16	00:15:00	07:53 min/km	+04:38 (215.) ●	+04:28 (1671.) ●	+04:15 (2156.) ●
Run	10.9 km	04:30:46	00:17:30	06:28 min/km	+02:56 (191.) ●	+02:44 (1465.) ●	+02:27 (1855.) ●
Run	12.6 km	04:41:49	00:11:03	06:30 min/km	+01:57 (190.) ●	+01:47 (1459.) ●	+01:37 (1861.) ●
Run	14.5 km	04:56:23	00:14:34	07:39 min/km	+03:31 (203.) ●	+03:24 (1585.) ●	+03:13 (2049.) ●
Run	17 km	05:16:00	00:19:37	07:50 min/km	+04:17 (201.) ●	+04:06 (1544.) ●	+03:53 (1990.) ●
Run	18.9 km	05:27:28	00:11:28	06:02 min/km	+02:03 (190.) ●	+01:56 (1480.) ●	+01:48 (1909.) ●
Run	20.9 km	05:41:48	00:14:20	07:10 min/km	+03:24 (201.) ●	+03:14 (1574.) ●	+03:05 (2042.) ●
Run	21.1 km	05:42:08	00:00:20	01:39 min/km	+00:03 (187.) ●	+00:02 (1347.) ●	+00:02 (1733.) ●
Run	21.1 km	05:42:08	02:24:00	06:49 min/km	+31:14 (203.) ●	+29:33 (1570.) ●	+27:30 (2010.) ●
Total	113 km	05:42:08	05:42:08	19.82 km/h	+23:28 (158.) ●	+21:14 (1232.) ●	+14:34 (1471.) ●

Ovr	Gen	Div	Name	#	AG
1425	1198	153	Nikolai Saxil	1634	M35-39	DEN	00:43:06	02:41:27	02:02:24	05:39:40
1426	1199	154	Marnix Cornelisse	2389	M35-39	NED	00:36:17	02:44:22	02:09:58	05:39:41
1428	1201	155	Jimmi Grotto	1702	M35-39	DEN	00:46:41	02:46:22	01:53:08	05:39:50
1431	1203	156	Mikkel Mejsler	1633	M35-39	DEN	00:38:13	02:42:06	02:09:44	05:39:58
1468	1229	157	Henrik Jørgensen	1686	M35-39	DEN	00:37:29	02:46:53	02:06:48	05:42:04
1471	1232	158	Lars Ciesla	1708	M35-39	DEN	00:32:12	02:31:12	02:24:00	05:42:08
1478	1237	159	Rasmus Hansen	1642	M35-39	DEN	00:44:41	02:43:07	02:00:44	05:42:31
1485	1244	160	Martin Christensen	1644	M35-39	DEN	00:42:49	02:49:41	01:58:40	05:42:41
1489	1247	161	Christian Raaberg-Bruun	1632	M35-39	DEN	00:28:32	02:39:10	02:22:30	05:43:04
1505	1261	162	George Raptis	2340	M35-39	GRE	00:39:15	02:46:16	02:07:16	05:43:49