Lars Tofte -
Ironman 70.3 Elsinore 2018
Quick facts
462/421/85All/Gender/AG
M40-44Age group
1772Bib number
DENNationality
28:44 | 2:31:32 | 1:39:05 | 4:50:47 |
Compare Lars Tofte with other athletes!
1772 Tofte
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:44 | 00:28:44 | 01:30 min/100m | -09:17 (17.) ● | -09:11 (129.) ● | -09:51 (147.) ● |
Transition | 00:36:42 | 00:07:58 | - | +00:50 (227.) ● | +00:46 (1156.) ● | +00:39 (1467.) ● | |
Bike | 6.6 km | 00:47:47 | 00:11:05 | 35.73 km/h | -00:15 (150.) ● | -00:20 (740.) ● | -00:36 (821.) ● |
Bike | 17.3 km | 01:06:03 | 00:18:16 | 35.15 km/h | -00:20 (145.) ● | -00:35 (723.) ● | -01:02 (782.) ● |
Bike | 39 km | 01:44:01 | 00:37:58 | 34.29 km/h | -00:39 (154.) ● | -00:59 (755.) ● | -01:58 (820.) ● |
Bike | 59 km | 02:17:26 | 00:33:25 | 35.91 km/h | -01:00 (140.) ● | -01:24 (667.) ● | -02:16 (720.) ● |
Bike | 77 km | 02:49:13 | 00:31:47 | 33.98 km/h | -01:10 (141.) ● | -01:36 (691.) ● | -02:25 (762.) ● |
Bike | 90 km | 03:08:14 | 00:19:01 | 41.02 km/h | -01:02 (115.) ● | -01:18 (549.) ● | -01:45 (595.) ● |
Bike | 90 km | 03:08:14 | 02:31:32 | 35.64 km/h | -04:26 (134.) ● | -06:12 (676.) ● | -10:02 (734.) ● |
Transition | 03:11:42 | 00:03:28 | - | ±00:00 (195.) ● | -00:08 (984.) ● | -00:08 (1260.) ● | |
Run | 1 km | 03:20:09 | 00:08:27 | 08:27 min/km | -01:19 (59.) ● | -01:16 (314.) ● | -01:29 (346.) ● |
Run | 4.6 km | 03:31:56 | 00:11:47 | 03:16 min/km | -02:01 (48.) ● | -02:01 (269.) ● | -02:19 (297.) ● |
Run | 6.3 km | 03:39:21 | 00:07:25 | 04:21 min/km | -01:20 (64.) ● | -01:20 (328.) ● | -01:31 (360.) ● |
Run | 8.2 km | 03:48:25 | 00:09:04 | 04:46 min/km | -01:26 (74.) ● | -01:28 (394.) ● | -01:41 (448.) ● |
Run | 10.9 km | 04:01:02 | 00:12:37 | 04:40 min/km | -02:07 (70.) ● | -02:09 (370.) ● | -02:26 (416.) ● |
Run | 12.6 km | 04:08:54 | 00:07:52 | 04:37 min/km | -01:20 (71.) ● | -01:24 (381.) ● | -01:34 (421.) ● |
Run | 14.5 km | 04:18:32 | 00:09:38 | 05:04 min/km | -01:26 (89.) ● | -01:32 (470.) ● | -01:43 (535.) ● |
Run | 17 km | 04:32:24 | 00:13:52 | 05:32 min/km | -01:30 (106.) ● | -01:39 (578.) ● | -01:52 (667.) ● |
Run | 18.9 km | 04:40:56 | 00:08:32 | 04:29 min/km | -00:53 (106.) ● | -01:00 (571.) ● | -01:08 (664.) ● |
Run | 20.9 km | 04:50:31 | 00:09:35 | 04:47 min/km | -01:27 (86.) ● | -01:31 (464.) ● | -01:40 (529.) ● |
Run | 21.1 km | 04:50:47 | 00:00:16 | 01:19 min/km | -00:02 (101.) ● | -00:02 (570.) ● | -00:02 (690.) ● |
Run | 21.1 km | 04:50:47 | 01:39:05 | 04:41 min/km | -14:51 (76.) ● | -15:22 (402.) ● | -17:25 (452.) ● |
Total | 113 km | 04:50:47 | 04:50:47 | 23.32 km/h | -27:44 (85.) ● | -30:07 (421.) ● | -36:47 (462.) ● |