Nikolaj Howard Roehl Krause -
Ironman 70.3 Elsinore 2018

Quick facts

663/592/120All/Gender/AG

M40-44Age group

1779Bib number

DENNationality


37:12	2:26:44	1:47:59	5:01:28

Compare Nikolaj Howard Roehl Krause with other athletes!

1779 Krause

311 Sohl ×

324 Sánchez ×

1010 Lundqvist ×

1743 Østergaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:12	00:37:12	01:57 min/100m	-00:49 (161.) ●	-00:43 (819.) ●	-01:23 (981.) ●
Transition		00:44:20	00:07:08	-	±00:00 (195.) ●	-00:04 (946.) ●	-00:11 (1179.) ●
Bike	6.6 km	00:54:59	00:10:39	37.18 km/h	-00:41 (105.) ●	-00:46 (503.) ●	-01:02 (543.) ●
Bike	17.3 km	01:12:45	00:17:46	36.14 km/h	-00:50 (105.) ●	-01:05 (527.) ●	-01:32 (563.) ●
Bike	39 km	01:49:23	00:36:38	35.54 km/h	-01:59 (97.) ●	-02:19 (493.) ●	-03:18 (526.) ●
Bike	59 km	02:21:31	00:32:08	37.34 km/h	-02:17 (80.) ●	-02:41 (372.) ●	-03:33 (393.) ●
Bike	77 km	02:52:13	00:30:42	35.18 km/h	-02:15 (100.) ●	-02:41 (469.) ●	-03:30 (505.) ●
Bike	90 km	03:11:04	00:18:51	41.38 km/h	-01:12 (104.) ●	-01:28 (485.) ●	-01:55 (525.) ●
Bike	90 km	03:11:04	02:26:44	36.8 km/h	-09:14 (95.) ●	-11:00 (446.) ●	-14:50 (476.) ●
Transition		03:13:29	00:02:25	-	-01:03 (98.) ●	-01:11 (447.) ●	-01:11 (588.) ●
Run	1 km	03:22:49	00:09:20	09:20 min/km	-00:26 (150.) ●	-00:23 (760.) ●	-00:36 (858.) ●
Run	4.6 km	03:35:57	00:13:08	03:38 min/km	-00:40 (145.) ●	-00:40 (731.) ●	-00:58 (824.) ●
Run	6.3 km	03:44:13	00:08:16	04:51 min/km	-00:29 (140.) ●	-00:29 (730.) ●	-00:40 (838.) ●
Run	8.2 km	03:54:17	00:10:04	05:17 min/km	-00:26 (161.) ●	-00:28 (815.) ●	-00:41 (942.) ●
Run	10.9 km	04:08:20	00:14:03	05:12 min/km	-00:41 (158.) ●	-00:43 (793.) ●	-01:00 (921.) ●
Run	12.6 km	04:17:04	00:08:44	05:08 min/km	-00:28 (152.) ●	-00:32 (741.) ●	-00:42 (870.) ●
Run	14.5 km	04:27:21	00:10:17	05:24 min/km	-00:47 (135.) ●	-00:53 (693.) ●	-01:04 (803.) ●
Run	17 km	04:41:49	00:14:28	05:47 min/km	-00:54 (144.) ●	-01:03 (725.) ●	-01:16 (852.) ●
Run	18.9 km	04:50:43	00:08:54	04:41 min/km	-00:31 (140.) ●	-00:38 (701.) ●	-00:46 (826.) ●
Run	20.9 km	05:01:14	00:10:31	05:15 min/km	-00:31 (157.) ●	-00:35 (776.) ●	-00:44 (928.) ●
Run	21.1 km	05:01:28	00:00:14	01:09 min/km	-00:04 (39.) ●	-00:04 (213.) ●	-00:04 (246.) ●
Run	21.1 km	05:01:28	01:47:59	05:07 min/km	-05:57 (145.) ●	-06:28 (720.) ●	-08:31 (840.) ●
Total	113 km	05:01:28	05:01:28	22.49 km/h	-17:03 (120.) ●	-19:26 (592.) ●	-26:06 (663.) ●

Ovr	Gen	Div	Name	#	AG
633	565	115	Steven Pope	1183	M40-44	CAN	00:41:29	02:20:36	01:50:15	04:59:33
634	566	116	René Andreasen	404	M40-44	DEN	00:37:31	02:27:17	01:47:38	04:59:33
638	570	117	Joakim Cejie	2585	M40-44	SWE	00:40:49	02:30:21	01:38:43	04:59:43
642	573	118	Christian Sohl	311	M40-44	DEN	00:32:37	02:34:48	01:43:46	04:59:51
655	584	119	Antonio Sánchez	324	M40-44	ESP	00:40:34	02:31:35	01:41:35	05:00:41
663	592	120	Nikolaj Howard Roehl Krause	1779	M40-44	DEN	00:37:12	02:26:44	01:47:59	05:01:28
668	597	121	Patrik Lundqvist	1010	M40-44	SWE	00:32:07	02:31:41	01:47:49	05:01:48
672	601	122	Brian Østergaard	1743	M40-44	DEN	00:35:01	02:26:18	01:52:18	05:02:05
675	604	123	Johnny Jakobsen	1739	M40-44	DEN	00:34:07	02:31:40	01:46:47	05:02:12
698	625	124	Kristian Gaare-Olstad	2447	M40-44	NOR	00:28:34	02:31:06	01:53:56	05:03:12