Mark Sonne -
Ironman 70.3 Elsinore 2018

Quick facts

2147/1688/317All/Gender/AG

M40-44Age group

1794Bib number

DENNationality


46:52	3:11:42	2:38:31	6:52:13

Compare Mark Sonne with other athletes!

1794 Sonne

1819 Kirst ×

1731 Moeller ×

2298 Grebien ×

837 O'Daly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:52	00:46:52	02:28 min/100m	+08:51 (298.) ●	+08:57 (1578.) ●	+08:17 (2004.) ●
Transition		00:56:27	00:09:35	-	+02:27 (279.) ●	+02:23 (1480.) ●	+02:16 (1902.) ●
Bike	6.6 km	01:09:28	00:13:01	30.42 km/h	+01:41 (305.) ●	+01:36 (1557.) ●	+01:20 (1893.) ●
Bike	17.3 km	01:31:20	00:21:52	29.36 km/h	+03:16 (314.) ●	+03:01 (1615.) ●	+02:34 (1981.) ●
Bike	39 km	02:17:14	00:45:54	28.37 km/h	+07:17 (313.) ●	+06:57 (1634.) ●	+05:58 (2021.) ●
Bike	59 km	03:00:37	00:43:23	27.66 km/h	+08:58 (320.) ●	+08:34 (1684.) ●	+07:42 (2133.) ●
Bike	77 km	03:42:53	00:42:16	25.55 km/h	+09:19 (317.) ●	+08:53 (1678.) ●	+08:04 (2126.) ●
Bike	90 km	04:08:09	00:25:16	30.87 km/h	+05:13 (320.) ●	+04:57 (1679.) ●	+04:30 (2127.) ●
Bike	90 km	04:08:09	03:11:42	28.17 km/h	+35:44 (318.) ●	+33:58 (1654.) ●	+30:08 (2076.) ●
Transition		04:13:42	00:05:33	-	+02:05 (292.) ●	+01:57 (1555.) ●	+01:57 (1999.) ●
Run	1 km	04:26:17	00:12:35	12:35 min/km	+02:49 (310.) ●	+02:52 (1649.) ●	+02:39 (2105.) ●
Run	4.6 km	04:44:36	00:18:19	05:05 min/km	+04:31 (312.) ●	+04:31 (1645.) ●	+04:13 (2106.) ●
Run	6.3 km	04:56:00	00:11:24	06:42 min/km	+02:39 (305.) ●	+02:39 (1614.) ●	+02:28 (2063.) ●
Run	8.2 km	05:10:11	00:14:11	07:27 min/km	+03:41 (311.) ●	+03:39 (1624.) ●	+03:26 (2086.) ●
Run	10.9 km	05:30:42	00:20:31	07:35 min/km	+05:47 (311.) ●	+05:45 (1654.) ●	+05:28 (2139.) ●
Run	12.6 km	05:43:39	00:12:57	07:37 min/km	+03:45 (315.) ●	+03:41 (1660.) ●	+03:31 (2154.) ●
Run	14.5 km	06:00:26	00:16:47	08:49 min/km	+05:43 (317.) ●	+05:37 (1678.) ●	+05:26 (2183.) ●
Run	17 km	06:21:49	00:21:23	08:33 min/km	+06:01 (310.) ●	+05:52 (1644.) ●	+05:39 (2138.) ●
Run	18.9 km	06:35:12	00:13:23	07:02 min/km	+03:58 (317.) ●	+03:51 (1668.) ●	+03:43 (2166.) ●
Run	20.9 km	06:51:50	00:16:38	08:19 min/km	+05:36 (318.) ●	+05:32 (1685.) ●	+05:23 (2191.) ●
Run	21.1 km	06:52:13	00:00:23	01:54 min/km	+00:05 (308.) ●	+00:05 (1624.) ●	+00:05 (2111.) ●
Run	21.1 km	06:52:13	02:38:31	07:30 min/km	+44:35 (313.) ●	+44:04 (1665.) ●	+42:01 (2156.) ●
Total	113 km	06:52:13	06:52:13	16.45 km/h	+01:33:42 (317.) ●	+01:31:19 (1688.) ●	+01:24:39 (2147.) ●

Ovr	Gen	Div	Name	#	AG
2085	1650	312	Martin Stampe Nielsen	1843	M40-44	DEN	00:44:19	03:11:39	02:23:12	06:36:16
2099	1659	313	Thomas Birk	1747	M40-44	DEN	00:39:40	03:12:11	02:32:09	06:38:02
2100	1660	314	Kevin Bolley	2216	M40-44	GBR	00:47:21	03:08:38	02:29:19	06:38:07
2114	1670	315	Andreas Kirst	1819	M40-44	DEN	00:37:33	03:10:33	02:38:59	06:41:19
2145	1686	316	Peter Borre Moeller	1731	M40-44	DEN	00:51:26	03:04:44	02:38:51	06:51:40
2147	1688	317	Mark Sonne	1794	M40-44	DEN	00:46:52	03:11:42	02:38:31	06:52:13
2155	1693	318	Torsten Grebien	2298	M40-44	GER	00:35:44	03:06:05	02:53:16	06:54:04
2180	1704	319	Ross O'Daly	837	M40-44	IRL	00:40:44	03:15:59	02:52:48	07:02:52
2189	1708	320	Brian Freundlich	1846	M40-44	DEN	00:51:32	03:10:04	02:45:04	07:04:43
2193	1710	321	Henrik Jørgensen	1825	M40-44	DEN	00:49:32	03:12:44	02:47:28	07:06:42