Anne Karina Heinecke -
Ironman 70.3 Elsinore 2018

Quick facts

1054/110/16All/Gender/AG

F45-49Age group

196Bib number

DENNationality


39:37	2:42:00	1:49:59	5:20:00

Compare Anne Karina Heinecke with other athletes!

196 Heinecke

2344 Daly ×

124 Carlberg ×

290 Brask ×

1380 Kjøller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:37	00:39:37	02:05 min/100m	-02:11 (37.) ●	-01:30 (199.) ●	+01:02 (1305.) ●
Transition		00:46:15	00:06:38	-	-01:51 (19.) ●	-01:18 (138.) ●	-00:41 (969.) ●
Bike	6.6 km	00:57:20	00:11:05	35.73 km/h	-01:40 (9.) ●	-01:37 (60.) ●	-00:36 (813.) ●
Bike	17.3 km	01:16:05	00:18:45	34.24 km/h	-02:21 (10.) ●	-02:09 (68.) ●	-00:33 (981.) ●
Bike	39 km	02:01:04	00:44:59	28.94 km/h	+01:12 (54.) ●	+01:36 (313.) ●	+05:03 (1963.) ●
Bike	59 km	02:35:55	00:34:51	34.43 km/h	-04:10 (13.) ●	-03:58 (81.) ●	-00:50 (1060.) ●
Bike	77 km	03:08:52	00:32:57	32.78 km/h	-04:31 (12.) ●	-04:13 (84.) ●	-01:15 (1015.) ●
Bike	90 km	03:28:15	00:19:23	40.24 km/h	-03:01 (8.) ●	-03:03 (48.) ●	-01:23 (744.) ●
Bike	90 km	03:28:15	02:42:00	33.33 km/h	-14:31 (18.) ●	-13:24 (119.) ●	+00:26 (1274.) ●
Transition		03:30:01	00:01:46	-	-02:21 (2.) ●	-02:06 (22.) ●	-01:50 (204.) ●
Run	1 km	03:39:43	00:09:42	09:42 min/km	-01:06 (19.) ●	-01:06 (114.) ●	-00:14 (1086.) ●
Run	4.6 km	03:53:17	00:13:34	03:46 min/km	-01:49 (16.) ●	-01:46 (111.) ●	-00:32 (1043.) ●
Run	6.3 km	04:01:30	00:08:13	04:49 min/km	-01:26 (11.) ●	-01:28 (75.) ●	-00:43 (805.) ●
Run	8.2 km	04:11:36	00:10:06	05:18 min/km	-01:40 (15.) ●	-01:33 (100.) ●	-00:39 (958.) ●
Run	10.9 km	04:25:53	00:14:17	05:17 min/km	-01:58 (17.) ●	-01:57 (115.) ●	-00:46 (996.) ●
Run	12.6 km	04:34:35	00:08:42	05:07 min/km	-01:26 (14.) ●	-01:25 (93.) ●	-00:44 (846.) ●
Run	14.5 km	04:45:19	00:10:44	05:38 min/km	-01:28 (17.) ●	-01:23 (128.) ●	-00:37 (1002.) ●
Run	17 km	05:00:10	00:14:51	05:56 min/km	-02:01 (16.) ●	-01:51 (119.) ●	-00:53 (957.) ●
Run	18.9 km	05:09:10	00:09:00	04:44 min/km	-01:19 (16.) ●	-01:11 (111.) ●	-00:40 (879.) ●
Run	20.9 km	05:19:43	00:10:33	05:16 min/km	-01:26 (18.) ●	-01:21 (126.) ●	-00:42 (938.) ●
Run	21.1 km	05:20:00	00:00:17	01:24 min/km	-00:03 (20.) ●	-00:02 (121.) ●	-00:01 (807.) ●
Run	21.1 km	05:20:00	01:49:59	05:12 min/km	-15:42 (16.) ●	-15:03 (106.) ●	-06:31 (934.) ●
Total	113 km	05:20:00	05:20:00	21.19 km/h	-36:36 (16.) ●	-33:21 (110.) ●	-07:34 (1054.) ●

Ovr	Gen	Div	Name	#	AG
797	74	11	Rikke Due-Andersen	1373	F45-49	DEN	00:31:53	02:35:13	01:53:18	05:08:13
912	92	12	Isabel Stuhr	1069	F45-49	GER	00:35:09	02:47:12	01:41:27	05:13:22
970	98	13	Anja Kutschka	248	F45-49	GER	00:38:07	02:40:37	01:48:21	05:16:15
990	100	14	Breda Daly	2344	F45-49	IRL	00:35:12	02:47:19	01:46:51	05:17:20
1006	102	15	Yvonne Carlberg	124	F45-49	SWE	00:36:06	02:47:37	01:45:26	05:17:49
1054	110	16	Anne Karina Heinecke	196	F45-49	DEN	00:39:37	02:42:00	01:49:59	05:20:00
1099	115	17	Trine Brask	290	F45-49	DEN	00:37:14	02:39:15	01:55:05	05:22:28
1102	117	18	Connie Kjøller	1380	F45-49	DEN	00:41:46	02:42:01	01:47:38	05:22:34
1117	122	19	Charlotte Bjørlig	1379	F45-49	DEN	00:38:16	02:40:19	01:56:22	05:23:20
1153	131	20	Susanne Kolmert	2540	F45-49	SWE	00:37:07	02:44:33	01:54:28	05:25:06