Lars Nørregaard -
Ironman 70.3 Elsinore 2018
Quick facts
573/513/50All/Gender/AG
M50-54Age group
1986Bib number
DENNationality
34:34 | 2:28:06 | 1:44:28 | 4:57:02 |
Compare Lars Nørregaard with other athletes!
1986 Nørregaard
1037 Gumabon ×
244 Atterving ×
2006 Thomsen ×
353 O'Leary ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:34 | 00:34:34 | 01:49 min/100m | -05:14 (43.) ● | -03:21 (522.) ● | -04:01 (620.) ● |
Transition | 00:41:43 | 00:07:09 | - | -00:39 (111.) ● | -00:03 (951.) ● | -00:10 (1184.) ● | |
Bike | 6.6 km | 00:52:10 | 00:10:27 | 37.89 km/h | -01:13 (32.) ● | -00:58 (385.) ● | -01:14 (413.) ● |
Bike | 17.3 km | 01:09:59 | 00:17:49 | 36.03 km/h | -01:22 (58.) ● | -01:02 (541.) ● | -01:29 (579.) ● |
Bike | 39 km | 01:46:44 | 00:36:45 | 35.43 km/h | -03:02 (50.) ● | -02:12 (519.) ● | -03:11 (552.) ● |
Bike | 59 km | 02:19:31 | 00:32:47 | 36.6 km/h | -02:44 (47.) ● | -02:02 (520.) ● | -02:54 (553.) ● |
Bike | 77 km | 02:50:39 | 00:31:08 | 34.69 km/h | -03:07 (50.) ● | -02:15 (567.) ● | -03:04 (616.) ● |
Bike | 90 km | 03:09:49 | 00:19:10 | 40.7 km/h | -01:25 (63.) ● | -01:09 (604.) ● | -01:36 (657.) ● |
Bike | 90 km | 03:09:49 | 02:28:06 | 36.46 km/h | -12:53 (51.) ● | -09:38 (515.) ● | -13:28 (550.) ● |
Transition | 03:12:34 | 00:02:45 | - | -01:05 (57.) ● | -00:51 (631.) ● | -00:51 (817.) ● | |
Run | 1 km | 03:21:36 | 00:09:02 | 09:02 min/km | -01:04 (55.) ● | -00:41 (589.) ● | -00:54 (664.) ● |
Run | 4.6 km | 03:34:45 | 00:13:09 | 03:39 min/km | -01:12 (77.) ● | -00:39 (740.) ● | -00:57 (834.) ● |
Run | 6.3 km | 03:43:12 | 00:08:27 | 04:58 min/km | -00:42 (94.) ● | -00:18 (837.) ● | -00:29 (970.) ● |
Run | 8.2 km | 03:52:54 | 00:09:42 | 05:06 min/km | -01:17 (64.) ● | -00:50 (657.) ● | -01:03 (746.) ● |
Run | 10.9 km | 04:06:30 | 00:13:36 | 05:02 min/km | -01:50 (61.) ● | -01:10 (654.) ● | -01:27 (748.) ● |
Run | 12.6 km | 04:15:08 | 00:08:38 | 05:04 min/km | -01:01 (72.) ● | -00:38 (706.) ● | -00:48 (815.) ● |
Run | 14.5 km | 04:25:12 | 00:10:04 | 05:17 min/km | -01:35 (65.) ● | -01:06 (624.) ● | -01:17 (714.) ● |
Run | 17 km | 04:38:55 | 00:13:43 | 05:29 min/km | -02:27 (59.) ● | -01:48 (543.) ● | -02:01 (617.) ● |
Run | 18.9 km | 04:47:13 | 00:08:18 | 04:22 min/km | -01:40 (49.) ● | -01:14 (478.) ● | -01:22 (549.) ● |
Run | 20.9 km | 04:56:45 | 00:09:32 | 04:46 min/km | -02:01 (46.) ● | -01:34 (450.) ● | -01:43 (511.) ● |
Run | 21.1 km | 04:57:02 | 00:00:17 | 01:24 min/km | -00:01 (88.) ● | -00:01 (812.) ● | -00:01 (999.) ● |
Run | 21.1 km | 04:57:02 | 01:44:28 | 04:57 min/km | -14:50 (58.) ● | -09:59 (593.) ● | -12:02 (675.) ● |
Total | 113 km | 04:57:02 | 04:57:02 | 22.83 km/h | -34:41 (50.) ● | -23:52 (513.) ● | -30:32 (573.) ● |