Jan Konieczny -
Ironman 70.3 Elsinore 2018

Quick facts

1723/1419/191All/Gender/AG

M50-54Age group

2008Bib number

DENNationality


42:36	3:07:58	1:54:46	5:55:42

Compare Jan Konieczny with other athletes!

2008 Konieczny

927 Lassen ×

2035 Hermann-Grund ×

2630 Steen ×

2234 Dehlwes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:36	00:42:36	02:14 min/100m	+02:48 (168.) ●	+04:41 (1336.) ●	+04:01 (1658.) ●
Transition		00:50:18	00:07:42	-	-00:06 (128.) ●	+00:30 (1092.) ●	+00:23 (1379.) ●
Bike	6.6 km	01:02:15	00:11:57	33.14 km/h	+00:17 (153.) ●	+00:32 (1214.) ●	+00:16 (1405.) ●
Bike	17.3 km	01:22:01	00:19:46	32.48 km/h	+00:35 (170.) ●	+00:55 (1278.) ●	+00:28 (1465.) ●
Bike	39 km	02:21:47	00:59:46	21.78 km/h	+19:59 (243.) ●	+20:49 (1716.) ●	+19:50 (2229.) ●
Bike	59 km	02:58:51	00:37:04	32.37 km/h	+01:33 (178.) ●	+02:15 (1346.) ●	+01:23 (1559.) ●
Bike	77 km	03:36:06	00:37:15	28.99 km/h	+03:00 (205.) ●	+03:52 (1497.) ●	+03:03 (1814.) ●
Bike	90 km	03:58:16	00:22:10	35.19 km/h	+01:35 (201.) ●	+01:51 (1439.) ●	+01:24 (1719.) ●
Bike	90 km	03:58:16	03:07:58	28.73 km/h	+26:59 (226.) ●	+30:14 (1620.) ●	+26:24 (2016.) ●
Transition		04:00:56	00:02:40	-	-01:10 (49.) ●	-00:56 (580.) ●	-00:56 (752.) ●
Run	1 km	04:12:13	00:11:17	11:17 min/km	+01:11 (205.) ●	+01:34 (1512.) ●	+01:21 (1879.) ●
Run	4.6 km	04:25:19	00:13:06	03:38 min/km	-01:15 (72.) ●	-00:42 (722.) ●	-01:00 (813.) ●
Run	6.3 km	04:33:18	00:07:59	04:41 min/km	-01:10 (59.) ●	-00:46 (599.) ●	-00:57 (685.) ●
Run	8.2 km	04:43:12	00:09:54	05:12 min/km	-01:05 (77.) ●	-00:38 (740.) ●	-00:51 (852.) ●
Run	10.9 km	04:57:41	00:14:29	05:21 min/km	-00:57 (102.) ●	-00:17 (918.) ●	-00:34 (1078.) ●
Run	12.6 km	05:06:25	00:08:44	05:08 min/km	-00:55 (78.) ●	-00:32 (743.) ●	-00:42 (872.) ●
Run	14.5 km	05:17:45	00:11:20	05:57 min/km	-00:19 (125.) ●	+00:10 (1017.) ●	-00:01 (1248.) ●
Run	17 km	05:33:50	00:16:05	06:26 min/km	-00:05 (137.) ●	+00:34 (1080.) ●	+00:21 (1336.) ●
Run	18.9 km	05:44:01	00:10:11	05:21 min/km	+00:13 (143.) ●	+00:39 (1151.) ●	+00:31 (1443.) ●
Run	20.9 km	05:55:23	00:11:22	05:41 min/km	-00:11 (131.) ●	+00:16 (1047.) ●	+00:07 (1291.) ●
Run	21.1 km	05:55:42	00:00:19	01:34 min/km	+00:01 (151.) ●	+00:01 (1225.) ●	+00:01 (1551.) ●
Run	21.1 km	05:55:42	01:54:46	05:26 min/km	-04:32 (112.) ●	+00:19 (957.) ●	-01:44 (1141.) ●
Total	113 km	05:55:42	05:55:42	19.06 km/h	+23:59 (191.) ●	+34:48 (1419.) ●	+28:08 (1723.) ●

Ovr	Gen	Div	Name	#	AG
1670	1381	186	Peter Östman	1056	M50-54	SWE	00:40:01	02:45:45	02:12:57	05:52:03
1691	1396	187	Peter Buhr	637	M50-54	DEN	00:51:42	02:48:36	02:00:09	05:53:25
1696	1398	188	Martin Wetterhorn	206	M50-54	SWE	00:39:32	02:40:44	02:23:14	05:53:56
1705	1404	189	Morten Lassen	927	M50-54	DEN	00:47:50	02:43:00	02:12:37	05:54:29
1708	1406	190	Jörgen Hermann-Grund	2035	M50-54	DEN	00:40:06	02:56:19	02:03:08	05:54:40
1723	1419	191	Jan Konieczny	2008	M50-54	DEN	00:42:36	03:07:58	01:54:46	05:55:42
1742	1431	192	Michael Steen	2630	M50-54	SWE	00:40:49	02:45:53	02:19:04	05:57:31
1774	1452	193	Stephan Dehlwes	2234	M50-54	GER	00:42:50	02:53:49	02:13:23	06:00:34
1776	1454	194	Carsten Heide	2313	M50-54	GER	00:41:14	02:43:04	02:21:42	06:00:36
1784	1460	195	Christian Dalum	2017	M50-54	DEN	00:50:47	02:43:06	02:15:41	06:01:30