Diego Cuerda Briongos -
Ironman 70.3 Elsinore 2018
Quick facts
546/492/104All/Gender/AG
M40-44Age group
2158Bib number
ESPNationality
34:20 | 2:37:55 | 1:35:30 | 4:55:39 |
Compare Diego Cuerda Briongos with other athletes!
2158 Cuerda Briongos
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:20 | 00:34:20 | 01:48 min/100m | -03:41 (94.) ● | -03:35 (494.) ● | -04:15 (586.) ● |
Transition | 00:40:19 | 00:05:59 | - | -01:09 (115.) ● | -01:13 (589.) ● | -01:20 (718.) ● | |
Bike | 6.6 km | 00:51:42 | 00:11:23 | 34.79 km/h | +00:03 (187.) ● | -00:02 (928.) ● | -00:18 (1051.) ● |
Bike | 17.3 km | 01:10:43 | 00:19:01 | 33.76 km/h | +00:25 (211.) ● | +00:10 (1003.) ● | -00:17 (1118.) ● |
Bike | 39 km | 01:49:40 | 00:38:57 | 33.43 km/h | +00:20 (198.) ● | ±00:00 (943.) ● | -00:59 (1043.) ● |
Bike | 59 km | 02:24:32 | 00:34:52 | 34.42 km/h | +00:27 (203.) ● | +00:03 (961.) ● | -00:49 (1068.) ● |
Bike | 77 km | 02:57:56 | 00:33:24 | 32.34 km/h | +00:27 (199.) ● | +00:01 (978.) ● | -00:48 (1102.) ● |
Bike | 90 km | 03:18:14 | 00:20:18 | 38.42 km/h | +00:15 (198.) ● | -00:01 (978.) ● | -00:28 (1096.) ● |
Bike | 90 km | 03:18:14 | 02:37:55 | 34.2 km/h | +01:57 (197.) ● | +00:11 (943.) ● | -03:39 (1052.) ● |
Transition | 03:20:09 | 00:01:55 | - | -01:33 (40.) ● | -01:41 (197.) ● | -01:41 (282.) ● | |
Run | 1 km | 03:29:14 | 00:09:05 | 09:05 min/km | -00:41 (111.) ● | -00:38 (616.) ● | -00:51 (693.) ● |
Run | 4.6 km | 03:41:31 | 00:12:17 | 03:24 min/km | -01:31 (86.) ● | -01:31 (429.) ● | -01:49 (478.) ● |
Run | 6.3 km | 03:49:01 | 00:07:30 | 04:24 min/km | -01:15 (74.) ● | -01:15 (360.) ● | -01:26 (402.) ● |
Run | 8.2 km | 03:57:54 | 00:08:53 | 04:40 min/km | -01:37 (63.) ● | -01:39 (328.) ● | -01:52 (365.) ● |
Run | 10.9 km | 04:10:11 | 00:12:17 | 04:32 min/km | -02:27 (53.) ● | -02:29 (283.) ● | -02:46 (312.) ● |
Run | 12.6 km | 04:17:48 | 00:07:37 | 04:28 min/km | -01:35 (52.) ● | -01:39 (285.) ● | -01:49 (315.) ● |
Run | 14.5 km | 04:26:46 | 00:08:58 | 04:43 min/km | -02:06 (46.) ● | -02:12 (247.) ● | -02:23 (274.) ● |
Run | 17 km | 04:39:06 | 00:12:20 | 04:56 min/km | -03:02 (39.) ● | -03:11 (211.) ● | -03:24 (234.) ● |
Run | 18.9 km | 04:46:30 | 00:07:24 | 03:53 min/km | -02:01 (26.) ● | -02:08 (163.) ● | -02:16 (181.) ● |
Run | 20.9 km | 04:55:24 | 00:08:54 | 04:27 min/km | -02:08 (42.) ● | -02:12 (235.) ● | -02:21 (263.) ● |
Run | 21.1 km | 04:55:39 | 00:00:15 | 01:14 min/km | -00:03 (64.) ● | -00:03 (378.) ● | -00:03 (438.) ● |
Run | 21.1 km | 04:55:39 | 01:35:30 | 04:31 min/km | -18:26 (54.) ● | -18:57 (289.) ● | -21:00 (319.) ● |
Total | 113 km | 04:55:39 | 04:55:39 | 22.93 km/h | -22:52 (104.) ● | -25:15 (492.) ● | -31:55 (546.) ● |