John Risness -
Ironman 70.3 Elsinore 2018
Quick facts
879/771/85All/Gender/AG
M25-29Age group
2203Bib number
GBRNationality
35:18 | 2:38:51 | 1:49:32 | 5:12:13 |
Compare John Risness with other athletes!
2203 Risness
355 Sebban ×
2560 Michno ×
560 Kulikov ×
1473 Beck ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:18 | 00:35:18 | 01:51 min/100m | -01:10 (69.) ● | -02:37 (611.) ● | -03:17 (730.) ● |
Transition | 00:41:44 | 00:06:26 | - | -00:20 (77.) ● | -00:46 (726.) ● | -00:53 (892.) ● | |
Bike | 6.6 km | 00:52:57 | 00:11:13 | 35.3 km/h | -00:05 (82.) ● | -00:12 (824.) ● | -00:28 (924.) ● |
Bike | 17.3 km | 01:11:57 | 00:19:00 | 33.79 km/h | +00:11 (96.) ● | +00:09 (995.) ● | -00:18 (1108.) ● |
Bike | 39 km | 01:51:59 | 00:40:02 | 32.52 km/h | +01:19 (110.) ● | +01:05 (1143.) ● | +00:06 (1279.) ● |
Bike | 59 km | 02:27:12 | 00:35:13 | 34.07 km/h | +00:44 (102.) ● | +00:24 (1034.) ● | -00:28 (1156.) ● |
Bike | 77 km | 03:01:11 | 00:33:59 | 31.78 km/h | +01:09 (104.) ● | +00:36 (1097.) ● | -00:13 (1248.) ● |
Bike | 90 km | 03:20:35 | 00:19:24 | 40.21 km/h | -00:49 (65.) ● | -00:55 (686.) ● | -01:22 (754.) ● |
Bike | 90 km | 03:20:35 | 02:38:51 | 33.99 km/h | +02:29 (97.) ● | +01:07 (988.) ● | -02:43 (1104.) ● |
Transition | 03:22:41 | 00:02:06 | - | -01:05 (31.) ● | -01:30 (279.) ● | -01:30 (386.) ● | |
Run | 1 km | 03:31:33 | 00:08:52 | 08:52 min/km | -00:29 (63.) ● | -00:51 (494.) ● | -01:04 (557.) ● |
Run | 4.6 km | 03:44:50 | 00:13:17 | 03:41 min/km | +00:02 (90.) ● | -00:31 (794.) ● | -00:49 (897.) ● |
Run | 6.3 km | 03:53:11 | 00:08:21 | 04:54 min/km | -00:02 (92.) ● | -00:24 (785.) ● | -00:35 (906.) ● |
Run | 8.2 km | 04:04:05 | 00:10:54 | 05:44 min/km | +00:48 (111.) ● | +00:22 (1100.) ● | +00:09 (1328.) ● |
Run | 10.9 km | 04:18:20 | 00:14:15 | 05:16 min/km | +00:08 (92.) ● | -00:31 (847.) ● | -00:48 (990.) ● |
Run | 12.6 km | 04:27:29 | 00:09:09 | 05:22 min/km | +00:14 (97.) ● | -00:07 (919.) ● | -00:17 (1099.) ● |
Run | 14.5 km | 04:37:52 | 00:10:23 | 05:27 min/km | -00:20 (82.) ● | -00:47 (730.) ● | -00:58 (856.) ● |
Run | 17 km | 04:52:33 | 00:14:41 | 05:52 min/km | -00:14 (85.) ● | -00:50 (771.) ● | -01:03 (912.) ● |
Run | 18.9 km | 05:01:36 | 00:09:03 | 04:45 min/km | -00:06 (88.) ● | -00:29 (756.) ● | -00:37 (900.) ● |
Run | 20.9 km | 05:11:54 | 00:10:18 | 05:09 min/km | -00:24 (82.) ● | -00:48 (699.) ● | -00:57 (826.) ● |
Run | 21.1 km | 05:12:13 | 00:00:19 | 01:34 min/km | +00:02 (121.) ● | +00:01 (1244.) ● | +00:01 (1573.) ● |
Run | 21.1 km | 05:12:13 | 01:49:32 | 05:11 min/km | -00:21 (89.) ● | -04:55 (779.) ● | -06:58 (913.) ● |
Total | 113 km | 05:12:13 | 05:12:13 | 21.72 km/h | -00:27 (85.) ● | -08:41 (771.) ● | -15:21 (879.) ● |