Paul Deery -
Ironman 70.3 Elsinore 2018

  Quick facts

1918/1553/197All/Gender/AG

M35-39Age group

2213Bib number

GBRNationality

46:143:08:142:10:23 6:14:36

  Compare Paul Deery with other athletes!

2213 Deery
1674 Andersen × 
1623 Kring × 
1689 Winther Pedersen × 
912 Möller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:14 00:46:1402:26 min/100m+08:46 (200.) +08:19 (1553.) +07:39 (1967.)
Transition 00:52:50 00:06:36 - -00:20 (113.) -00:36 (783.) -00:43 (961.)
Bike6.6 km 01:05:50 00:13:0030.46 km/h+01:39 (198.) +01:35 (1553.) +01:19 (1889.)
Bike17.3 km 01:27:36 00:21:4629.49 km/h+02:51 (204.) +02:55 (1608.) +02:28 (1967.)
Bike39 km 02:13:11 00:45:3528.56 km/h+06:58 (205.) +06:38 (1623.) +05:39 (2004.)
Bike59 km 02:54:46 00:41:3528.86 km/h+06:50 (207.) +06:46 (1645.) +05:54 (2048.)
Bike77 km 03:36:04 00:41:1826.15 km/h+07:30 (209.) +07:55 (1658.) +07:06 (2089.)
Bike90 km 04:01:04 00:25:0031.2 km/h+04:14 (206.) +04:41 (1666.) +04:14 (2108.)
Bike90 km 04:01:04 03:08:1428.69 km/h+30:02 (198.) +30:30 (1625.) +26:40 (2023.)
Transition 04:04:13 00:03:09 - -00:09 (122.) -00:27 (837.) -00:27 (1079.)
Run1 km 04:14:05 00:09:5209:52 min/km+00:20 (143.) +00:09 (1036.) -00:04 (1209.)
Run4.6 km 04:28:54 00:14:4904:06 min/km+01:15 (171.) +01:01 (1262.) +00:43 (1530.)
Run6.3 km 04:38:46 00:09:5205:48 min/km+01:15 (180.) +01:07 (1383.) +00:56 (1719.)
Run8.2 km 04:51:06 00:12:2006:29 min/km+01:58 (189.) +01:48 (1459.) +01:35 (1829.)
Run10.9 km 05:08:16 00:17:1006:21 min/km+02:36 (189.) +02:24 (1438.) +02:07 (1811.)
Run12.6 km 05:19:00 00:10:4406:18 min/km+01:38 (182.) +01:28 (1399.) +01:18 (1768.)
Run14.5 km 05:33:23 00:14:2307:34 min/km+03:20 (199.) +03:13 (1566.) +03:02 (2020.)
Run17 km 05:52:32 00:19:0907:39 min/km+03:49 (196.) +03:38 (1515.) +03:25 (1947.)
Run18.9 km 06:02:52 00:10:2005:26 min/km+00:55 (159.) +00:48 (1207.) +00:40 (1520.)
Run20.9 km 06:14:20 00:11:2805:44 min/km+00:32 (145.) +00:22 (1073.) +00:13 (1329.)
Run21.1 km 06:14:36 00:00:1601:19 min/km-00:01 (86.) -00:02 (604.) -00:02 (729.)
Run21.1 km 06:14:36 02:10:2306:10 min/km+17:37 (185.) +15:56 (1388.) +13:53 (1738.)
Total 113 km 06:14:36 06:14:3618.1 km/h+55:56 (197.) +53:42 (1553.) +47:02 (1918.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance